In this conversation, we speak with Nancy Napier, a psychotherapist and hypnotherapist, about the evolution of therapy in the digital age, the importance of presence and energetic connection in therapy, and the role of gratitude and self-talk in personal growth. We explore how therapists can navigate their own emotional landscapes to better serve their clients, emphasizing the need for authenticity and continuous learning in the therapeutic process. Nancy shares her insights on transforming negative biases and the significance of asking for help, highlighting the interconnectedness of all beings in the healing journey.

Chapters

00:00 The Shift to Virtual Connection

03:54 Energetic Presence in Therapy

06:48 The Role of Gratitude in Therapy

09:59 Navigating Technology in Therapy

12:43 The Importance of Self-Talk

15:52 The Journey of Presence

19:01 The Power of Asking for Help

21:42 Living Authentically as a Therapist

24:46 Reflections on a Lifelong Journey

27:54 Concluding Thoughts on Connection