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HOW I SEE IT
Hannah Huante
120 episodes
2 days ago

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here

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Personal Journals
Society & Culture
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All content for HOW I SEE IT is the property of Hannah Huante and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here

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Personal Journals
Society & Culture
Episodes (20/120)
HOW I SEE IT
JUST F*CKING DO IT: BUILDING A $10 MILLION COMPANY, STRATEGY VS AUTHENTICITY, HOW TO FLEX DISCIPLINE, THE PROBLEM WITH PERFECTIONISM, EXERCISING GRATITUDE, & MORE with PIA MANCE of HEAVEN MAYHEM

#116: On today's episode, Pia Mance, founder of Heaven Mayhem, jumps on the podcast to share how she took $900 and turned it into a 10 million dollar business, with the creation of the IT GIRL brand Heaven Mayhem, a vintage inspired accessories brand. Han and Pia dive into the beginning of Pia's story, and how the brand went from Pia's bedroom floor to every girl's favorite accessory... even Hailey Bieber. The girls get into:

  • the strategy behind Heaven Mayhem's growth
  • the story behind the name Heaven Mayhem and building something for herself
  • tips for striking the balance between strategy and authenticity when selling a brand
  • why done is better than perfect
  • the truth behind perfectionism
  • discipline, self talk, and what it actually takes to stay consistent
  • the not so glamorous side to entrepreneurship
  • the infamous Hailey Bieber moment
  • hard work vs luck (and why Han doesn't believe in it)
  • the importance of celebrating wins, and practicing gratitude as an entrepreneur
  • Pia's unfiltered take on what most people get wrong about entrepreneurship
  • How to start exercising the art of execution
  • nonnegotiable routines

& MORE!

CONNECT BELOW:

Follow Pia Mance here

Follow Heaven Mayhem here

Shop Heaven Mayhem here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com


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1 day ago
49 minutes 25 seconds

HOW I SEE IT
TRAUMA IS RELATIVE: CONFRONTING DARK TRUTHS, NAVIGATING CULTURAL EXPECTATIONS, GETTING REAL FOR THE SAKE OF HEALING, LETTING GO OF VICTIMHOOD, CHOOSING HOPE, AND MORE WITH KIMMY NGUYEN

#115: On today's episode, Kimmy Nguyen, content creator and founder of Blushing Agency, jumps on the podcast to share her vulnerable journey. She shares her healing after discovering dark truths around her biological father and her journey back to hope. The girls get into:

  • growing up in chaotic family dynamics
  • hitting rock bottom
  • navigating a mother with narcissism
  • uncovering family secrets and maneuvering generational trauma
  • cultural expectations and how they impact living authentically
  • the importance of getting real when it comes to our own healing
  • the impact that living in victimhood has on our own healing
  • navigating betrayal and moving into a place of acceptance
  • recognizing judgement in our own thought patterns
  • tips for moving toward peace
  • navigating adult friendship
  • learning to trust others and develop connection

& MORE

CONNECT BELOW:

follow Kimmy here

follow her agency here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

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1 week ago
1 hour 1 minute 57 seconds

HOW I SEE IT
THE EMPATHY DEFICIT: NAVIGATING ROMANTIC RELATIONSHIPS, HEALING TOXIC DATING PATTERNS, THE AVOIDANT VS THE ANXIOUS, EXERCISING EMPATHY, THE CHASE VS TRIGGERS, & MORE with Laura Caruso

#113: On today's episode, Laura Caruso, relationship therapist, writer, and speaker, jumps on the podcast to share her story, how to navigate romantic relationships, and the importance empathy plays in our interpersonal relationships. She introduces her book (coming out soon), The Empathy Deficit, and talks about the dating struggles of her clients and even herself. The girls get into:

  • our society's lack of empathy and how it's impacting our interpersonal relationships
  • how we can navigate romantic relationships and heal dating wounds
  • the avoidant vs the anxious attachment tips
  • what to do if you can't commit
  • what to do if you struggle with emotional intimacy
  • how to keep the spark alive
  • the chase vs triggers
  • navigating relationship OCD
  • how to tell if there's hope to repair in a relationship
  • the signs of an abusive relationship

& MORE!


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2 weeks ago
51 minutes 37 seconds

HOW I SEE IT
TO BE MAGNETIC: HEALING THROUGH MANIFESTATION, GETTING BACK TO OUR AUTHENTICITY, THE BEST WAYS TO MANIFEST, SHIFTING YOUR INTERNAL NARRATIVE, AND BREAKING SCARCITY CYCLES with Jessica Ashley Gill

#113: On today's episode, Jessica Ashley Gill, Chief Content Officer of To Be Magnetic and Host of the Expanded Podcast jumps on the podcast to share her story and how she used manifestation in her own healing to get back to her authenticity. The girls get into:

  • Reclaiming personal power
  • What manifestation actual is and how we can use it as a healing modality 
  • Healing childhood wounds and challenging limiting beliefs
  • Reprogramming patterns that keep us in cycles of scarcity, self censorship, or unworthiness
  • The best ways to manifest
  • How unresolved inner child needs, familiar but unhealthy dynamics, and unhealed wounds shape what (and who) we call in
  • Letting go of disempowering statements when self identifying 
  • Letting go of anxiety and depression when it comes to our identity 
  • How shifting our internal narrative can open up new neural pathways 
  • Mastering the pause so we can create space between our reactions and new choices
  • Abundance vs scarcity
  • redefining what abundance means
  • Self respect as a form of self love



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3 weeks ago
46 minutes 20 seconds

HOW I SEE IT
MORE THAN A FEELING: HEALING TOXIC DATING PATTERNS, DEVELOPING HEALTHY ATTACHMENT, THE BEAUTY IN BEING SINGLE, AND THE PROBLEM IN ATTACHING OUR VALUE TO OUR RELATIONSHIP STATUS with Ilana Dunn

#112: On today's episode, Ilana Dunn, host of the Seeing Other People podcast, jumps on the podcast to share unapologetic dating advice. She gets into her own dating history, healing toxic dating patterns, and how she got behind the mic. The girls get into:

  • the difference between oversharing and authenticity on dates
  • finding value and happiness within ourselves
  • redefining partnership and our expectations for our life partner
  • finding wholeness within ourselves, instead of another person
  • finding a partner that is an asset to your life
  • the problem with over romanticizing relationships
  • the beauty in being single
  • the problem with putting pressure on our partner to fulfill us/create our happiness
  • the problem with attaching our value to our relationship status


CONNECT BELOW:

follow Ilana ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow Seeing Other People here

Listen to Han's episode on Seeing Other People here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

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1 month ago
54 minutes 30 seconds

HOW I SEE IT
THE UNLIMITED POWER WITHIN YOU: UNPACKING CHRONIC ILLNESS, RELEASING LIMITING BELIEFS, REBUILDING SELF-WORTH, TRUSTING DIVINE TIMING, HEALING THROUGH SELF-RESPONSIBILITY, & MORE with Karin Hadadan

#111: On today's episode, Karin Hadadan, author of Beauty in the Stillness and The Unlimited Power within You, and the creator of @icietnu jumps on the podcast to share her healing journey. After being diagnosed with Endometriosis and going through a surgery that didn’t deliver the healing she expected, Karin was forced to look inward, as she realized that the root of her sickness was unresolved trauma and limiting beliefs. The girls get into:

    • how to know when we're out of alignment
    • the importance of surrender in times of chaos or conflict
    • spiritual awakenings ability to motivate us to pursue change
    • how to rewrite our limiting beliefs to positively impact our reality
    • healing as a necessity
    • what Truth actually is and how we can find alignment in the truth
    • how we can heal ourselves through our thoughts and behaviors
    • letting go of our plan so that it can divinely unfold
    • unpacking distrust
    • the importance of living in the present
    • how self worth is connected to so many pillars of our life and thoughts
    • discovering our unlimited power
    • choosing from a place of love and light
    • the misconception around becoming "healed" or "whole"

    & MORE!

    CONNECT BELOW:

    follow Karin ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

    shop Karin's books here

    CONNECT with HAN:

    follow Han ⁠⁠⁠⁠here⁠⁠⁠⁠

    follow HOW I SEE IT ⁠⁠⁠⁠here⁠⁠⁠⁠

    shop the podcast merch ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

    work with Han: howhanseesit@gmail.com


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1 month ago
52 minutes 1 second

HOW I SEE IT
TRAIN YOUR MIND + BODY: REWRITING FALSE NARRATIVES, DETACHING WORTH FROM PHYSICAL APPEARANCE, MOVEMENT AS THERAPY, CREATING HEALTHY FITNESS GOALS, FINDING POWER IN SURRENDER, & MORE WITH REMY KAM

#110: On today's episode, Remy Kam, movement expert, personal trainer, and founder of KORE by Remy, and Han jump on the podcast live from their mind and body event. The girls decided to host an event with physical movement (a mat pilates class taught by Remy) and meaningful conversation around training our mind (a live episode of HOW I SEE IT hosted by Han). The girls get into:

  • the importance of training your body AND mind
  • their healing journey around body image and fitness
  • the toxic side to creating fitness goals
  • the guilt and shame around our body as women
  • how we can remove worth from physical appearance
  • rewriting false narratives and toxic thoughts in REAL TIME
  • embracing movement as therapy
  • finding power in surrender

& MORE!

CONNECT BELOW:

follow Remy here

follow KORE by Remy here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

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1 month ago
25 minutes 31 seconds

HOW I SEE IT
THIS ISN'T A DRESS REHEARSAL: THE HAMPTONS DEBRIEF, THE TRUTH BEHIND THE GRIND, NAVIGATING IDENTITY AS AN ENTREPRENEUR, ADVICE FROM SUCCESSFUL FOUNDERS, & MORE with Nika Cleaver

#109: On today's episode, Han's friend & founder of JIV athletics, Nika Cleaver, jumps on the podcast to help Han debrief the Founders Retreat that they went on in the Hamptons last week: The Legacy Circle. The girls get into the chaos of their travels, their realizations, and what big founders like Michelle of Beyond Yoga, Natalie of Bala, Maggie Sellars of Hot Smart Rich, and more, had to say on entrepreneurship. This episode covers:

  • their trip to the Hamptons
  • the importance of vulnerability in a networking setting
  • the true grind behind entrepreneurship
  • separating identity from your business
  • finding value through entrepreneurship
  • advice from successful founders
  • the importance of finding friends to share business, mental health, and everything in between

& MORE!


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1 month ago
58 minutes 36 seconds

HOW I SEE IT
THERE IS OPPORTUNITY IN EVERYTHING: GETTING UNSTUCK IN BUSINESS, IDENTIFYING YOUR EGO, TAKING CONSISTENT ACTION, EMBRACING DISCOMFORT TO CREATE MOMENTUM, & MORE with Natalia Ohanesian

#108: On today's episode, serial entrepreneur, consultant, and strategist Natalia Ohanesian jumps on the podcast to share her story and about what it really takes to move through entrepreneurship. From building an app to walking away from her business, they unpack the mental, emotional, and strategic layers of entrepreneurship, and how it's just as much a mental health journey as it is a professional one.

The girls get into:

  • taking action even when you don’t feel ready
  • how to become unstuck when building a business
  • entrepreneurship as a mirror: why personal growth is non-negotiable
  • being opportunistic & utilizing the skills you have
  • identifying your ego vs. your intuition in business
  • what burnout teaches us about “working hard”
  • learning to walk away from something you built
  • building an app & building out successful strategy
  • how to know when it’s time to shift directions
  • trusting the path even when it looks different than you imagined
  • the difference between being stuck vs. being out of alignment
  • the importance of putting in "the reps"
  • letting go of control so you don’t miss the magic


CONNECT BELOW:

follow Natalia ⁠here⁠

CONNECT with HAN:

follow Han ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

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2 months ago
49 minutes 44 seconds

HOW I SEE IT
TAKING RADICAL RESPONSIBILITY: NAVIGATING PARENTAL BOUNDARIES, REPARENTING OURSELVES, GRIEVING OUR FAMILY TRAUMA, MOVING INTO A PLACE OF ACCEPTANCE, & MORE

In this week’s solo, Han opens up about what it really looks like to take radical responsibility in our own healing when navigating parental boundaries. She shares more details from her chaotic childhood, reflecting on the impact of her mother’s clinical narcissism and her father’s emotional avoidance. This episode explores how those early dynamics, though shape our world, don't have to define it. She also get's into how she’s learned to take her power back through reparenting and setting parental boundaries

Han gets into:

✸ grieving our family dynamics & unmet expectations

✸ the fear of letting go of pain (and what it really means)✸ the connection between mental illness & self-victimization

✸ reparenting ourselves with grace + accountability

✸ what happens when we stop waiting to be saved

✸ ego death, forgiveness, and choosing peace anyway

✸ three ways we can set parental boundaries

✸ creating safety, stability & emotional maturity from within


CONNECT with HAN:

follow Han ⁠⁠here⁠⁠

follow HOW I SEE IT ⁠⁠here⁠⁠

shop the podcast merch ⁠⁠⁠here⁠⁠⁠

work with Han: howhanseesit@gmail.com

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2 months ago
22 minutes 2 seconds

HOW I SEE IT
YOU ARE A MAGNET: TAKING RADICAL RESPONSIBILITY, BECOMING THE OBSERVER, REWIRING OUR THOUGHTS, CULTIVATING COURAGE, FEAR VS RESISTANCE, CHOOSING JOY, & MORE

Amber Lyon, coach, author and the voice behind Modern Mind, joins Han for a conversation on radical responsibility, magnetism, and the paradox of resistance. She jumps into her own healing and unpacks her book You Are a Magnet. The girls get into:

  • the courage it takes to face your patterns
  • grieving your expectations, and choosing joy
  • breaking free of victimhood to becoming your own source of power
  • the difference between fear and resistance
  • magnetism vs. victimization
  • how to embody your magnetic energy & become a source of attraction
  • grieving expectations & family dynamics
  • rewiring our thoughts + building awareness
  • embracing discomfort as the doorway to connection
  • managing our inner narratives & energy
  • the illusion of control + the truth of choice
  • becoming the source of our own hope
  • joy as a daily decision—not a destination

Amber also shares the inspiration behind her book You Are a Magnet and how learning to work with the magnetic field—within and around us, can transform the way we move through life.

& MORE.

CONNECT BELOW:

Follow Modern Mind here

Get YOU ARE A MAGNET here

Listen to Amber's first episode on HOW I SEE IT here



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2 months ago
41 minutes 4 seconds

HOW I SEE IT
GETTING BACK TO OUR SELF: QUESTIONING SOCIETAL TEMPLATES, LOVE VS. ATTACHMENT, WAYS WE SELF ABANDON, LETTING GO OF CONTROL, WHAT WE GET WRONG IN ROMANTIC RELATIONSHIPS, & MORE WITH DENE LOGAN

Dene Logan, marriage and family therapist and author of Sovereign Love, joins Han on the podcast for a deep conversation on the journey back to our authentic Self (capital S). Dene dives into her own story, how she's pursued healing, how we’ve been socialized to abandon our essence in exchange for acceptance, and what it takes to unravel the masks we’ve worn to survive. From love vs. attachment to reparenting, ego control, and the inner child, the girls get into:

  • authenticity vs. attachment
  • how ego, shame & control keep us safe, but stuck
  • the myth of independence & the truth about hyper-independence
  • love vs. possession: what we’ve gotten wrong
  • the ache to be reparented in our relationships
  • sacred partnership & seeing people clearly
  • self-abandonment in the name of “potential”
  • learning to stay with ourselves in hard feelings
  • falling back in love with our own essence
  • trusting life over control
  • the inner teenager & the parentified child

& MORE


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3 months ago
50 minutes 42 seconds

HOW I SEE IT
HEALING WITH PLANT MEDICINE: MOVING THROUGH TRAUMA, LETTING GO OF SHAME, THE INS AND OUTS OF PSYCHEDELIC MUSHROOM HEALING, FINDING ALIGNMENT WITH OUR SOUL, & MORE WITH CORI SUE

#104: On today's episode, Cori Sue, founder of Retreat Microdose, gets into her healing journey, from functional mushrooms to full-spectrum plant medicine, and what led her to explore psychedelics as a tool for trauma recovery. Han and Cori talk about the soul-level assault of trauma, the shame women carry, and what it really looks like to choose yourself again and again in the healing process.

The girls get into:

  • the power of plant medicine for PTSD + trauma
  • ego death & the stories that once protected us
  • shame, intuition & the female disconnection wound
  • healing from sexual assault & coming back to the body
  • why no one’s coming to save you (and that’s freeing)
  • the “choose again” method
  • how high-performers are turning to psychedelics
  • getting honest with yourself & doing the hard work
  • the myth of being fixed
  • why you’re stuck with your soul

& MORE

CONNECT BELOW:

follow Cori here

follow Retreat Microdose here

CONNECT with HAN:

follow Han ⁠⁠⁠⁠here⁠⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠⁠here⁠⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com


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3 months ago
41 minutes 34 seconds

HOW I SEE IT
FINDING PURPOSE BEYOND RELEVANCE: REDEFINING SUCCESS & HAPPINESS, PRIORITIZING OUR PURPOSE, CREATING IMPACT THROUGH DESIGN, SEXUAL WELLNESS, & MORE WITH EVA GOICOCHEA

#103: On today’s episode, Eva Goicochea, founder, CEO, and creative director of Maude, joins Han on the podcast to talk purpose, identity, and building a life that actually feels like yours.

Eva is the powerhouse behind Maude, the modern sexual wellness brand on a mission to make intimacy better for all people. Named one of Entrepreneur Magazine’s 100 Most Powerful Women, one of WWD’s 60 Power Players in Health and Wellness, and one of Vogue Business’s 100 Innovators in 2023, Eva is a creative force redefining how we talk about connection, culture, and care.

In this conversation, Eva get’s into her personal journey, how she built Maude, and dives into her purpose. Han and Eva get into what it means to live authentically in a world obsessed with image, and how chasing relevance, control, or someone else’s version of success can leave us feeling disconnected from ourselves.

The girls get into:

  • redefining what happiness means to us
  • finding purpose (and letting go of what you think it’s supposed to be)
  • the myth of contentment
  • what it means to live with duty instead of ego
  • how design impacts change
  • embracing your many lives & evolving identities
  • the evolution of the sexual wellness space
  • what it means to feel sexy

& MORE!

CONNECT BELOW:

follow Eva ⁠⁠⁠⁠here⁠⁠⁠⁠

follow Maude ⁠⁠here⁠⁠

shop Maude https://getmaude.comhttps://getmaude.com

CONNECT with HAN:

follow Han ⁠⁠⁠here⁠⁠⁠

follow HOW I SEE IT ⁠⁠⁠here⁠⁠⁠

shop the podcast merch ⁠⁠⁠⁠here⁠⁠⁠⁠

work with Han: howhanseesit@gmail.com

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3 months ago
44 minutes 50 seconds

HOW I SEE IT
CALLING ALL EMPATHS: SELF ABANDONMENT, RELIGIOUS TRAUMA, MANEUERING IDENTITY CRISIS, COMING HOME TO YOURSELF, & MORE WITH CRYSTINA ROWNTREE & DANIELLE LAMADRID

#102: On today's episode, Crystina Rowntree and Danielle Lamadrid of Empaths Anonymous, join Han on the podcast to share their stories. They get into what it means to be an empathy or highly sensitive person, and how we can create boundaries in our lives as an empath. The girls get into:

  • growing up parentified
  • religious trauma and how it can confuse our identities as we get older
  • maneuvering through identity crisis
  • creating our own belief systems
  • what self abandonment looks like and how we can heal
  • moving through depression and negative self talk
  • what it looks like to come home to ourselves
  • boundaries within our relationships

& MORE!

LISTEN TO HAN on EMPATHS ANONYMOUS HERE

CONNECT BELOW:

follow Crystina ⁠⁠⁠here⁠⁠⁠

follow Danie ⁠here⁠

follow Empaths Anonymous here

CONNECT with HAN:

follow Han ⁠⁠here⁠⁠

follow HOW I SEE IT ⁠⁠here⁠⁠

shop the podcast merch ⁠⁠⁠here⁠⁠⁠

work with Han: howhanseesit@gmail.com

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3 months ago
52 minutes 47 seconds

HOW I SEE IT
START TAKING ACTION: ADULT ADHD, BUILDING CONFIDENCE, BECOMING UNSTUCK, LETTING GO OF CONTROL, BUILDING TRUST, & MORE with Brooke Schnittman

#101: On today's episode, Brooke Schnittman, ADHD coach and author of Activate your ADHD potential: A 12 step journey from Chaos to Confidence, shares her personal journey. She get's into her own healing journey, adult ADHD, and what we can do to take action, whether we have ADHD or not. The girls get into:

  • the problem with an all or nothing mentality
  • ADHD FAQS
  • what it looks like to muster up motivation in the burnout state
  • getting out of a stuck/freeze state
  • the ADHD disruption spiral
  • ways to stop analysis paralysis and negative thought spirals
  • object permanence and other signs of adult ADHD
  • letting go of control and forming trust
  • removing negative stories around our behaviors

& MORE!

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4 months ago
48 minutes 33 seconds

HOW I SEE IT
THE 100TH EPISODE OF HOW I SEE IT: ALLOWING OUR DREAM TO EVOLVE, RELINQUISHING CONTROL, UNAPOLOGETICALLY PURSUING MORE, MOVING FORWARD AUDACIOUSLY, & MORE

#100: On today's episode,Han jumps on solo for the 100th episode of HOW I SEE IT. The episode goes into what's next for HOW I SEE IT and what she's learned after 100 interviews on the podcast. She dives into:

  • what it looks like to surrender
  • the importance of allowing our dreams the space to evolve
  • loosening the grip on how we think life should unfold
  • what it looks like to unapologetically pursue more
  • the multifaceted sides to embracing UNAPOLOGETIC
  • the common thread between all successful people
  • becoming audacious
  • studio announcement in downtown San Diego

& MORE!

Note from Han:

Thank you so much for being here for 100 episodes of HOW I SEE IT. It truly is a dream come true. I can't even believe it. I could not do what I love without your guys' support. I hope this podcast has been a safe space for you; a place where you have been able to find hope and motivation. I am looking forward to the next 100! x


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4 months ago
16 minutes 50 seconds

HOW I SEE IT
BEYOND THE HUSTLE: THE DANGER IN OVER OPTIMIZATION, REFRAMING ENTREPRENEURSHIP, CREATIVITY WITHIN BUSINESS, CONTROL VS TRUST, TIPS FOR CREATING BALANCE IN YOUR BUSINESS, & MORE WITH XANTHE APPLEYARD

#99: On today's episode, creative, strategy expert and entrepreneur, Xanthe Appleyard jumps on the podcast to share her personal story. How she started her businesses, managing burn out, and her relationship with entrepreneurship. The girls get into:

  • the danger in over optimization
  • creativity as a verb
  • what it looks like to get off the metaphorical treadmill
  • rejecting the need to optimize all the time
  • niche vs specificity
  • reframing entrepreneurship
  • the difference between being strategic and business minded
  • the importance of creativity in business
  • the relationship between creativity and entrepreneurship
  • social media as a performance art
  • the toxic side of “scaling”
  • intentional hustle vs unnecessary fight
  • owning our decisions and creating standards in our business
  • passion fuel vs fear based fuel
  • control vs trust

& MORE!

CONNECT BELOW:

follow Xanthe ⁠⁠here⁠⁠

check out her service offerings here

check out her substack here

CONNECT with HAN:

follow Han ⁠here⁠

follow HOW I SEE IT ⁠here⁠

shop the podcast merch ⁠⁠here⁠⁠

work with Han: howhanseesit@gmail.com


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4 months ago
57 minutes 49 seconds

HOW I SEE IT
BELIEVE YOU'RE ALREADY WHO YOU WANT TO BE: REWRITING SELF IMAGE, ALLOWING PASSION TO FUEL DRIVE, COMMITTING TO OUR PURPOSE, CREATING CONTENT THAT RESONATES, & MORE with KIMBERLY TISH

#98: On today's episode, Kimberly Tish, content creator and influencer, jumps on the podcast to share her personal story. How she struggled to assimilate as an immigrant from the Philippines, how she redefined beauty standards personally and professionally, and allowed passion to fuel her drive. The girls get into:

  • healing self image issues
  • redefining beauty standards
  • rewriting our insecurities
  • what it looks like to become who we are meant to be
  • speaking reality into existence
  • inclusivity on social media/becoming a full time content creator
  • the ups and downs of what it ACTUALLY looks like to build a business
  • what it actually takes to execute your dreams
  • creating content from an authentic place
  • ways we can honor our inner child
  • pivoting with our industry
  • showing up authentically online and IRL
  • tips for aligning with your truest self
  • how to pick the right support system
  • PCOS and how our hormone cycles effect our internal narratives

& MORE!

CONNECT BELOW:

follow Kimberly ⁠here⁠

CONNECT with HAN:

follow Han here

follow HOW I SEE IT here

shop the podcast merch ⁠here⁠

work with Han: howhanseesit@gmail.com

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4 months ago
47 minutes 19 seconds

HOW I SEE IT
FACE IT TIL YOU MAKE IT: EMBRACING SINGLE, BUILDING TRUE CONFIDENCE, ROMANTIC VS ROBOTIC DATING, MOVING CHARGE AWAY FROM OUR RELATIONSHIP STATUS, REDEFINING OUR SELF WORTH, & MORE with Victoria Alario

#97: On today's episode, Victoria Alario, confidence coach and podcast host of For The Girls podcast, jumps on the podcast to share her story, how she carries confidence, and how she approached dating. The girls get into:

  • becoming your most confident self
  • embracing singleness and turning isolation into strength
  • the danger in settling out of loneliness
  • how we can become strong in our solitude while protecting our peace
  • where women get it wrong when it comes to relationships
  • redefining what it looks like to find a partner
  • identifying red flags while dating
  • tips for vetting partners in the beginning stages
  • tips for getting to know someone romatically
  • tips for women who want to lean more into their feminine energy
  • romantic vs robotic dating
  • rewiring and realigning our self worth as a woman,
  • how to build confidence in dating and life
  • finding confidence in our individualism
  • the importance of vulnerability
  • the problem with romanticism
  • how to keep our confidence after being cheated on
  • romantic communication

& MORE!

LISTEN TO HAN on VICTORIA'S SHOW HERE

CONNECT BELOW:

follow Victoria here

follow For The Girls Podcast here

check out Victoria's FREE resources here

CONNECT with HAN:

follow Han here

follow HOW I SEE IT here

shop the podcast merch here

work with Han: howhanseesit@gmail.com


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5 months ago
1 hour 2 minutes 1 second

HOW I SEE IT

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhanseesit who finds motivation, comfort, & inspiration in hearing personal stories of growth, adversity, and success. new episodes every Tuesday.message from Han: i'm Hannah (Han) and I am the creator behind HOWHANSEESIT: the Blog, Instagram, Tik Tok, and, now, host of How I See It the pod. You may already know me from my social channels, but if you don't, I started blogging in 2017 with a drive to authentically share my life unapologetically and inspire others to do the same through fashion, beauty, & my personal lifestyle while prioritizing transparency, mental health, & realness.On this pod, I will be interviewing people from all different walks of life and all different industries; my hope is that it becomes a place to illuminate people’s interesting and unique stories; their journey, the hardships they've faced, and how they built their career. You can even expect tips and expertise from my guests. Alot of us go through the same experiences... no one is exempt from the human experience. The words "unapologetic", "authentic", "realness"... are words I hope, if you don’t already, you start to associate with my platforms and this podcast. SOCIAL ACCOUNTS: come join the fam xxCONNECT BELOW:follow Han's instagram herefollow HOW I SEE IT the pod on Instagram herefollow Han's TIK TOK herecheck out Han's blog here