302. Dry July tips from Danni

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How I quit alcohol

Danni Carr

321 episodes

3 days ago

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink.

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All content for How I quit alcohol is the property of Danni Carr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

302. Dry July tips from Danni

How I quit alcohol

14 minutes 56 seconds

4 months ago

302. Dry July tips from Danni

In this solo cast Danni dives into the benefits of trying out Dry July and looking at it as a really empowering choice.

Danni offers up some journaling prompts to help support you and also give you clarity to get into Dry July.

If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

Hosted on Acast. See acast.com/privacy for more information.