In this episode of "How Are We To Live?", Cat White delves into the creation and philosophy of her book "The Imperfect Vegan", and her down to earth approach to Veganism aimed at doing the best we can rather than achieving perfection.
Cat, a psychology student and leadership development specialist, discusses the harmful environmental consequences of animal-based diets and advocates for a plant-first lifestyle.
She addresses the psychological and societal influences on dietary decisions, referencing Melanie Joy's book "Why We Love Dogs, Eat Pigs, and Wear Cows" and the powerful role marketing plays in shaping consumer behaviour.
The conversation touches on the necessity of leading by example, evidence-based and compassionate advocacy.
Cat shares her passion for the environment and informs us on what we can do as individuals to contribute and be apart of a positive change.
Connect with Cat here >> https://catwhite.net/
If you got anything out of this episode, we’d love to hear it! Leave a rating and review or connect with us on instagram.