So excited to share the pod's first eva guest interview with you, today we are lucky enough to speak with Joel Dimond. We cover a lot, from mental fitness and living in alignment with one's true being + the universe, to encounters with ghosts. Joel shares his reason for starting his podcast and personal experiences with mental health and spirituality. He emphasizes the importance of meditation, a good night routine, and has some intriguing info on how knowing one's ancestry and blood type can help improve mental fitness. The conversation explores the balance between the spiritual and material worlds, the importance of looking at life through a lens of love and the need for open communication about mental health. He emphasizes the power of setting intentions, how the small things add up and gratitude. The conversation also touches on the importance of addressing mental health issues, particularly among men, and the need for open dialogue and support. Joel's Podcast "Momentous Experience" - https://open.spotify.com/show/3A8sJdL9hrZis7gYYJFUxA?si=98ca900000f94194 Don't settle Newsletter - https://mailchi.mp/f3afc7a1b39d/dont-settle P.S you can contact me through the pod's instagram @Howarewe222live I'd love to hear your feedback on the ep or suggestions for future one's! & Please know if you ever need support or someone to talk to about anything, my inbox is always open, you are loved.