Welcome to House of Peregrine, a podcast hosted by Mickelle Weber, the Founder & Auteur of House of Peregrine. Mickelle brings together a diverse range of experts, seekers, and fellow Peregrines to delve deep into the multifaceted aspects of living abroad.
Through thought-provoking conversations, personal anecdotes, and expert insights, Mickelle and her guests navigate the intricacies of living abroad. They share their wisdom, experiences, and strategies for building meaningful connections, managing financial matters, nurturing relationships, and finding a sense of purpose and fulfillment in an unfamiliar environment.
Whether you are a seasoned expatriate, an aspiring wanderer, or simply curious about the peregrine experience, this podcast offers invaluable guidance and inspiration. Each episode takes you on a journey of self-discovery, expanding your perspective and empowering you to thrive amidst the complexities of living abroad.
We look forward to having you join us on the House of Peregrine Podcast as we explore the depths of the expatriate experience.
For more about our community, visit https://www.houseofperegrine.com/
Welcome to House of Peregrine, a podcast hosted by Mickelle Weber, the Founder & Auteur of House of Peregrine. Mickelle brings together a diverse range of experts, seekers, and fellow Peregrines to delve deep into the multifaceted aspects of living abroad.
Through thought-provoking conversations, personal anecdotes, and expert insights, Mickelle and her guests navigate the intricacies of living abroad. They share their wisdom, experiences, and strategies for building meaningful connections, managing financial matters, nurturing relationships, and finding a sense of purpose and fulfillment in an unfamiliar environment.
Whether you are a seasoned expatriate, an aspiring wanderer, or simply curious about the peregrine experience, this podcast offers invaluable guidance and inspiration. Each episode takes you on a journey of self-discovery, expanding your perspective and empowering you to thrive amidst the complexities of living abroad.
We look forward to having you join us on the House of Peregrine Podcast as we explore the depths of the expatriate experience.
For more about our community, visit https://www.houseofperegrine.com/
Landing in a new country can lock you into “go mode.” In this practical conversation, Mickelle and guest Erin Frobenius reframe survival energy: it’s useful at the start but it shouldn’t become your lifestyle.
Erin offers simple shifts that feel luxurious in their ease: budget your energy (some days two tasks equal ten), step outside daily, breathe, and choose presence over perfection. And act as if you’re staying - buy the plant.
They also explore community as self-care. Whether you thrive in groups or one-to-one, design your “team,” put the phone down at drop-off, say hello, host a tiny gathering. Embrace impermanence and let connection grow, even if the timeline’s uncertain.
In this episode:
Spotting survival mode and stepping out
Energy budgeting: two tasks can equal ten
Daily resets: walks, breath, micro-meditations
Community as self-care: build your “team”
Connect as if you’re staying: buy the plant
Preventing the crash with early mindset shifts
Listen to the full episode with Erin Frobenius: https://www.houseofperegrine.com/podcast/ep-040
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