Send us a textIf your struggling to lose weight during menopause, check this out! Also check out www.hotflashmamapodcast.com Remember that you're not alone! In this informative podcast, we share effective strategies to help you shed those stubborn pounds quickly and safely in 2024. Discover dietary tips and lifestyle changes that can make a significant difference in your weight loss journey during this transitional phase. We will cover:- The number 1 thing that may be making y...
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Send us a textIf your struggling to lose weight during menopause, check this out! Also check out www.hotflashmamapodcast.com Remember that you're not alone! In this informative podcast, we share effective strategies to help you shed those stubborn pounds quickly and safely in 2024. Discover dietary tips and lifestyle changes that can make a significant difference in your weight loss journey during this transitional phase. We will cover:- The number 1 thing that may be making y...
Send us a textThere are so many cleanses to choose from! Learn HOW to know if you need a cleanse and WHERE to start if you do! WHAT are the cleansing options! thehotflashmama@gmail.comFollow on IG @hotflashmamapodcast https://www.instagram.com/hotflashmamapodcast?igsh=emdrZG04aHh6eHc4&utm_source=qrHelpful links! CleanseSmart https://amzn.to/3MYsdWzFiber Soluble/Insoluble https://amzn.to/49VVV7sLiver Cleanse https://amzn.to/3v73f1dSuper enzymes https://amzn.to/3ItVgihLympha...
Hot Flash Mama Podcast
Send us a textIf your struggling to lose weight during menopause, check this out! Also check out www.hotflashmamapodcast.com Remember that you're not alone! In this informative podcast, we share effective strategies to help you shed those stubborn pounds quickly and safely in 2024. Discover dietary tips and lifestyle changes that can make a significant difference in your weight loss journey during this transitional phase. We will cover:- The number 1 thing that may be making y...
