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Hormone Prosperity Podcast with Dr. Kyrin Dunston
Kyrin Dunston MD
288 episodes
7 months ago
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>
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Alternative Health
Health & Fitness,
Fitness,
Medicine
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How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>
Show more...
Alternative Health
Health & Fitness,
Fitness,
Medicine
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Dr. Kyrin Dunston | It’s Not “Just” a Hormone Problem—Here’s What You’re Missing
Hormone Prosperity Podcast with Dr. Kyrin Dunston
12 minutes 42 seconds
9 months ago
Dr. Kyrin Dunston | It’s Not “Just” a Hormone Problem—Here’s What You’re Missing
Have you been told your depression is random? That it just came out of nowhere? Maybe your doctor prescribed synthetic hormones to manage your heavy periods or irregular cycles, and now… things just feel off. You're questioning, “What’s wrong with me?” even though your life looks great on paper. This week on the Hormone Prosperity Podcast, Dr. Kyrin dives into why depression, anxiety, weight gain, and other midlife struggles often aren’t the isolated issues they seem to be—and why a simplistic approach to “hormone problems” might be actually making things worse. What You’ll Learn in This Episode: It’s Not Just About Sex Hormones While estrogen, progesterone, and testosterone are critical to your physical and emotional wellbeing, they’re just one piece of a much bigger hormonal puzzle. Insulin, thyroid, cortisol, DHEA, and even oxytocin all play a role in your mood, energy, and vitality. Why Synthetic Hormones Fall Short Mainstream solutions like progestin IUDs and birth control pills don’t address the root causes of hormonal poverty—in fact, they can suppress your body’s natural systems and create more problems like depression, low libido, or fatigue. Symptoms Are Signposts, Not Problems Just like water on your bathroom floor isn’t the problem—it’s a sign of a leak—heavy periods or mood swings are symptoms, not root issues. Treating symptoms alone won’t bring you the health and joy you deserve. The Path to Hormonal Prosperity With proper testing, a holistic approach, and the right guidance, you can uncover the deeper issues behind hormonal imbalances and take action to reclaim the vibrant, joy-filled life you’re meant to have.   Your Call to Action Take the Free Hormonal Poverty Quiz Could you be in hormonal poverty? Find out in just 90 seconds! 👉 CLICK HERE to take the quiz and assess where you stand. Join the Hormone Bliss Challenge Want step-by-step guidance from Dr. Kyrin? The Hormone Bliss Challenge will walk you through actionable steps to rebalance your body, reclaim your sleep, and say hello to vitality. 👉 CLICK HERE to join today.   Help Other Women Get Their Bliss Back Enjoyed this episode? Please share it with a friend who’s also struggling with hormonal imbalance or midlife metabolic mayhem. Together, we can help more women reclaim their vitality and health. Don’t forget to leave us a review or rating—your support helps build this empowering community!   Podcast Episode Transcript: Dr. Kyrin Dunston (00:00): It's a sex hormone problem, but it is not just a sex hormone problem. And that's what I wanna educate you about so that you're not looking in the wrong place for the answers that you're never gonna find. Greetings friend. Welcome to the Hormone Prosperity Podcast with me, the hormone prosperity coach, Dr. Kyrin. Here's where intelligent women over 40 go to get credible guidance and inspiration on getting out of hormonal poverty and into hormonal prosperity and the joy and vitality that brings. Go from asking disempowering questions like, what's wrong with me? To asking empowering questions like, what would hormonal prosperity do? Hashtag wwp d, join me as we dive into today's episode and get started on your journey off the couch, into your genes and back into life because bliss is your birthright and a healthy body filled with hormonal prosperity is the vehicle that gets you there. Welcome. Let's get started. Dr. Kyrin Dunston (01:07): Great question from Christine about use of the progestin IUD to control menstrual symptoms and it causing depression. Maybe you've had that problem. Maybe you can relate. When I practiced mainstream gynecology, progestin containing IUDs like the marina, were standard of care to use to help control women's abnormal bleeding with their menses, particularly in the perimenopausal period. So right before you go through menopause, one of the main symptoms of midlife metabolic mayhem caused by hormonal poverty is irregular, prolonged pain, painful bleeding. And s
Hormone Prosperity Podcast with Dr. Kyrin Dunston
How are women over 40 like us actually keeping weight off, energy up, our minds and moods clear and our health in amazing shape? How do we balance our hormones so that we can feel great in our own skin, be who we really want to be and fulfill all of our dreams in this life? The truth is...most of us aren’t. I spent years frustrated with the failure of my OBGYN training to actually provide successful solutions to the health challenges most women face after 40. After discovering the truth about women’s health and learning the language of hormones, something not taught in medical school, I finally lost 100 pounds and healed myself from chronic fatigue and a host of other health problems. But how do other women learn the language of hormones to experience the same success? This podcast is here to give you the answer. Join me as I help you understand why hormone imbalance is at the root of your overweight, fatigue, irritability, brain fog and really all of your health concerns. Learn how to speak the language of hormones and get tangible strategies on ways you can work through the same hormone challenges we all face. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast.<br /><hr><p style=‘color:grey; font-size:0.75em;‘> See <a style=‘color:grey;‘ target=‘_blank‘ rel=‘noopener noreferrer‘ href=‘https://acast.com/privacy‘>acast.com/privacy</a> for privacy and opt-out information.</p>