Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs

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Hormone Helper

Andrew Costa

130 episodes

2 weeks ago

Send us a text In this powerful episode of The Hormone Helper Podcast, Andrew sits down with Kate McDowell, a consulting hypnotist, NLP practitioner, and holistic nutritionist — to explore how identity and unconscious patterns shape our health. Kate shares her inspiring journey from being diagnosed with MS to becoming symptom-free through holistic healing and mindset transformation. Together, she and Andrew unpack how unconscious beliefs drive behavior, how hypnosis and NLP can reprogram the ...

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Alternative Health

Health & Fitness,

Fitness

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Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs

Hormone Helper

37 minutes

1 year ago

Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs

Ep 87 of The Hormone Helper Podcast: Take Charge of Your Health with Fit4All Fitness Coaching ProgramsIn this episode, Andrew Costa discusses the three main programs offered by Fit4All Fitness: the Hormone Reboot Program, the Vantage Program, and the Menopause Mastery Program. He explains the purpose and benefits of each program and highlights the importance of understanding and managing hormones for overall health and wellness. Andrew emphasizes the need for personalized coaching and account...