Hormone Health Class: Hormone Tips for Millennial Moms in Their 20s-40s:
Vanda
93 episodes
6 days ago
🎟️ Free Live Training: Uncovering the Truth: Why Your Period Pain Isn’t Normal (and How Functional Testing Can Help) Wednesday, November 12 at 10:30 AM CT or 7:00 PM CT (replay available). Register here (https://tidycal.com/vanda/hormonetraining); can’t attend live? Sign up to get the replay—and you can submit your question by email beforehand. Feeling the “screw it, I’ll start in January” vibes creeping in? In this episode, Vanda shares five simple, realistic guidelines...
All content for Hormone Health Class: Hormone Tips for Millennial Moms in Their 20s-40s: is the property of Vanda and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎟️ Free Live Training: Uncovering the Truth: Why Your Period Pain Isn’t Normal (and How Functional Testing Can Help) Wednesday, November 12 at 10:30 AM CT or 7:00 PM CT (replay available). Register here (https://tidycal.com/vanda/hormonetraining); can’t attend live? Sign up to get the replay—and you can submit your question by email beforehand. Feeling the “screw it, I’ll start in January” vibes creeping in? In this episode, Vanda shares five simple, realistic guidelines...
[Hormones 101] 12: BONUS Why Most Diets Backfire for Hormones
Hormone Health Class: Hormone Tips for Millennial Moms in Their 20s-40s:
2 minutes
2 months ago
[Hormones 101] 12: BONUS Why Most Diets Backfire for Hormones
Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Follow me on IG @wellness.with.vanda Free Resources: Hormones 101 Secret Podcast: https://wellnesswithvanda.thrivecart.com/hormones-101/ Minerals for Mamas Guide: https://wellnesswithvanda.myflodesk.com/intentionalliving Hormone Reboot: https://www.wellnesswithvanda.com/hormone-reboot/
Hormone Health Class: Hormone Tips for Millennial Moms in Their 20s-40s:
🎟️ Free Live Training: Uncovering the Truth: Why Your Period Pain Isn’t Normal (and How Functional Testing Can Help) Wednesday, November 12 at 10:30 AM CT or 7:00 PM CT (replay available). Register here (https://tidycal.com/vanda/hormonetraining); can’t attend live? Sign up to get the replay—and you can submit your question by email beforehand. Feeling the “screw it, I’ll start in January” vibes creeping in? In this episode, Vanda shares five simple, realistic guidelines...
