Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Hope Pedraza
344 episodes
20 hours ago
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
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Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
The Energy Lab: Stop Energy Leaks with Human Design | Tying your Human Design to your health
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
16 minutes
2 months ago
The Energy Lab: Stop Energy Leaks with Human Design | Tying your Human Design to your health
Send us a text Your body isn’t the only source of energy...your Human Design is an energetic blueprint that shows you exactly where you’re leaking power. In this part 3 of the Energy Experiment Series, I walk you through one simple experiment with your type and strategy so you can feel what it’s like to work with your energy, not against it. You’ll learn: The #1 energy leak for each Human Design typeHow following your strategy conserves energy instantlyWhy deconditioning patterns ...
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
