Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Hope Pedraza
344 episodes
1 day ago
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
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Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
Stop Absorbing, Start Observing: Emotional Freedom for Sensitive Leaders
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
10 minutes
1 month ago
Stop Absorbing, Start Observing: Emotional Freedom for Sensitive Leaders
Send us a text If you’ve ever walked into a room and felt the tension before anyone said a word… If you find yourself overwhelmed after being around certain people, even though nothing “happened”… If your mood shifts with your environment and you don’t know why… You may be carrying emotions that were never yours to begin with. In this episode, we explore the subtle but powerful energy of emotional absorption, especially for those with an undefined emotional center in Human Design or hi...
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
