Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Hope Pedraza
343 episodes
22 hours ago
Send us a text What happens when your healing journey refuses to follow your timeline? When the results you expected don’t arrive… and you’re still waiting for clarity, energy, or answers? In this powerful and deeply honest conversation, Vanessa Lopez, host of the Intentionally Well podcast and wellness advocate, invites us behind the scenes of her own long, nonlinear healing season. We talk about identity, grief, hope, and what it really means to stay grounded when your body and your life do...
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Send us a text What happens when your healing journey refuses to follow your timeline? When the results you expected don’t arrive… and you’re still waiting for clarity, energy, or answers? In this powerful and deeply honest conversation, Vanessa Lopez, host of the Intentionally Well podcast and wellness advocate, invites us behind the scenes of her own long, nonlinear healing season. We talk about identity, grief, hope, and what it really means to stay grounded when your body and your life do...
How to Trust Change When You Don’t Know What’s Next | Break the addiction to "doing" and to the thought loops
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
9 minutes
2 months ago
How to Trust Change When You Don’t Know What’s Next | Break the addiction to "doing" and to the thought loops
Send us a text This eclipse portal is stirring ancient energy, and I want to share what is coming up for me. Even if you have no interest in astrology, this episode has lessons for all of us (because it's actually not a lesson in astrology at all!). In this week’s Magnetic Minute, I’m sharing what’s moving through me during these powerful celestial transits, through the lens of two Gene Keys that hold deep resonance in my design: Gate 3 and Gate 24. These energies are inviting me into a new r...
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Send us a text What happens when your healing journey refuses to follow your timeline? When the results you expected don’t arrive… and you’re still waiting for clarity, energy, or answers? In this powerful and deeply honest conversation, Vanessa Lopez, host of the Intentionally Well podcast and wellness advocate, invites us behind the scenes of her own long, nonlinear healing season. We talk about identity, grief, hope, and what it really means to stay grounded when your body and your life do...
