Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Hope Pedraza
344 episodes
1 day ago
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
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Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
Clean Beauty Made Simple: How to Ditch Toxins and Still Look Amazing with Jessica Rose
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
20 minutes
3 weeks ago
Clean Beauty Made Simple: How to Ditch Toxins and Still Look Amazing with Jessica Rose
Send us a text What if the secret to radiant skin, vibrant hair, and ageless beauty wasn’t another expensive cream or invasive treatment, but a simpler, holistic approach? In this episode of Hopeful & Wholesome, I sit down with Jessica Rose, certified nutritionist, licensed cosmetologist, holistic beauty expert, and author of Healthier Beauty: The Ultimate Guide to Radiant Skin, Hair, and Wellness. Jessica shares powerful strategies for cultivating beauty from the inside out, without toxi...
Hopeful and Wholesome: Wellness, Nutrition, Inner Healing and Self-Improvement for High Achieving Women and Entrepreneurs
Send us a text What if your symptoms weren’t problems to fix, but messages to decode? This special series takes you inside my Frequency Recalibration Sessions, where functional wisdom meets energy frequency medicine and the Healy helps us map and harmonize the field behind your physiology. Each guest completed a session + 2-week integration and returns to share what shifted in their body, energy, and leadership. If your labs say “fine” but your intuition says “more,” this is your bridge to co...
