Forgiveness is one of the most powerful tools for healing, yet it can often feel like an impossible challenge. Whether the hurt is from past trauma, betrayal, or mistakes we've made ourselves, many of us carry deep wounds that affect our emotional and physical well-being. In this podcast, Dr. Jantz explores the critical role forgiveness plays in our overall health and offers practical guidance on how to move forward.
Through real-life examples and a series of practical steps, Dr. Jantz will help you begin your own journey toward forgiveness. From identifying the people or situations that still hold power over us to understanding the difference between forgiveness and reconciliation, this episode provides the tools needed to take the first steps toward healing.
Dr. Jantz’s award-winning treatment facility, The Center • A Place of HOPE in Edmonds, Washington, successfully treats those who have significant anxiety, trauma, phobias, and depression.
The Center uses the Whole Person Care approach to healing.The Center • A Place of HOPE is recognized as a top 10 mental health center in the U.S., and has treated thousands suffering with mental health challenges. If you or someone you care for is struggling with emotional abuse, please call The Center today and visit with a specialist about what a treatment program can look like for you.
Call 888.771.5166
