In this episode of The AfterWords, I take you on a deeply personal journey through the ways we hold ourselves back and question our worth. I explore how self-sabotage shows up in everyday life, the little traumas and limiting beliefs that shape how we see ourselves, and the challenge of breaking free from those patterns.
It took losing my son to truly see myself through his eyes—to recognize my strength, resilience, and the love I give despite fear and doubt. From confronting panic, judgment, and grief to learning how to trust myself and embrace my inherent value, this episode is about seeing the ways you are already enough. I share practical steps for reclaiming your worth, setting boundaries, and allowing yourself to receive love, support, and abundance.
If you’ve ever struggled with feeling “too much,” doubting yourself, or hiding your truth to make others comfortable, this episode is for you. Join me as we break the cycle, step into self-compassion, and start believing in our own worth again.
✨ CONNECT + SUPPORT
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