Stubborn or strong-willed? In this episode, T&K unpack the fine line between persistence and pride. Sometimes determination becomes self-sabotage. It’s important to know the difference… how you look at it can change everything and even the people around you.
Let’s be honesT…the loudest voice in your life isn’t always someone else’s, it’s your own. In this episode, T&K dive into the power of self-talk and how the way you speak to yourself can either limit you or lift you. This is your reminder to start speaking life, confidence, and truth over yourself! You got this friends ✨
Sacrifice isn’t just about what you lose—it’s about what you make room for. In this episode, T&K dig into the hidden power of trade-offs and why the trade-offs we face in daily life lead to bigger choices that shape our future. Ultimately sacrifice influences growth, relationships, and success…it isn’t always a negative thing!
In this episode, T&K explore how fear evolves as we do — from childhood worries to the very real challenges and uncertainties of adulthood. Through this episode reflection, we acknowledge our fears that shaped us, our growth, and how to face any fear with courage, faith, and resilience.
We’ve all been there — caught up in the rush of emotions and asking ourselves if it’s real love or lust at first sight. In this episode, T & K break down the signs, share real experiences, and talk about how to tell the difference between lust and lasting love.
In this episode, T&K unpack the slippery slope between vision and wishful thinking. When does positive thinking become denial? And how do you know if you’re manifesting something real — or just avoiding the truth making it a bit delusional. Is YOLO still a thing? Tune into this episode to see the line between faith vs delusion.
Are you truly into me or just the idea of me? Loving us, or lowkey objectifying us? In this episode, T&K dig into the ideology behind the “big girl fetish”—where desire, objectification, and body politics intersect. We’re all for preferences and owning what you’re into, but sometimes attraction crosses the line into disrespect. Let us know how you feel about body politics!
Not every “no” is a loss—sometimes it’s a shield. In this episode, T&K unpack how rejection can be redirection and why closed doors are often covered ones. Whether it’s a relationship, a job, or an opportunity that didn’t work out…this conversation will help you reframe the “no” as a divine not yet or not for you. Let’s shift the lens and learn how to say thank you even when it stings!
Dating today is… a lot. In this episode, T&K unpack what it really means to navigate love and everything in between in the modern dating world. From ghosting and situationships to “talking stages” that last forever, we’re talking about the confusion, the unspoken rules, and the emotional rollercoaster that comes with dating in the digital age. Real stories, honest reflections, and a few laughs along the way. Let’s talk about it!
In this powerful episode, T&K explore what it truly means to place Jesus at the center—of our lives, decisions, relationships, and purpose. Whether you're navigating success, struggle, or the in-between, centering your life around Christ transforms how you move through the world.
SURPRISE SURPRISE! This one is super special. We decided in lieu of Mother’s Day and celebrating Mothers, we wanted to bring on our very own (check out the video on YouTube). Growing up, we never knew a relaxed woman—only strong ones carrying the world without rest. This episode we talk about the powerful reflection of women living in a constant state of doing. Mothers teach us strength and together we’re learning softness 💞
Adulthood doesn’t come with a manual for loss—not for the people we bury, the jobs, or the relationships or even the dreams we quietly let die. In this episode, T&K talk about all the things that slip away as we grow older. It’s messy. It’s personal. And it’s not always something you can put into words. But we try—if you’ve ever lost something you thought you couldn’t live without, you’re not alone.
In this episode, T&K dive deep into the importance of setting healthy boundaries—what they are, why they matter, and how to communicate them with confidence. Whether it's with family, friends, work, or even yourself, boundaries are essential for mental health, self-respect, and healthy relationships. Protect yo peace friends ☮️
Reexamining History: The Concept of Choice. In this episode T&K discuss choices and consequences of certain things, particularly when it comes to forced labor. We can always say what we would do in a situation but never really know until that moment comes. Give this episode a listen and let us know what you would do here friends!
Happy Women’s Month! The best protection any woman can have is courage and to that there is no limit to what we, as women, can accomplish. T&K have an amazing discussion around the epitome of a woman. Be proud of yourself for something Queen 🌸
To close out Black History Month, T&K take the opportunity in this episode to talk about their reality in today’s time compared to decades ago as a Black person. “The best way to predict the future is to create it.” No matter what society says, keep being GREAT friends!
Loveeee, never knew what we were missing…or do we?! Here’s a little fun episode from T&K as they discuss LOVE and all the things that come with it. Take a listen and let us know where you stand!
T&K take it back to their roots - health is wealth! Let’s talk about it. If you know, you know. Losing weight and having to love yourself in a new “body” can be very challenging. Body dysmorphia is so real…Nevertheless, the greatest reward is being able to look back on where you came from 🦋
Happy New Year Friends! T&K take the time in this episode to talk out their year and share what they are looking forward to in the days to come. With a new year comes new opportunities, aspirations, and successes. Let us know what you are hoping for in 2025 ✨
As the year comes to a close, T&K wanted to give our supporters one last live view (video on YouTube) and word of encouragement on finishing the year just how you want to. With the pressure of time and societal beliefs whatever you accomplished or didn’t quite check off - we’re simply proud that you’re here. Cheers to a great(er) year ahead friends!