EP.23 In this episode, I’m joined by Dré Pierre for an insightful conversation on the powerful connection between thoughts and emotions. Together, we explore how culture and environment shape the way we think and feel, unpack the question of which comes first—thoughts or emotions—and discuss the potential pitfalls of relying too heavily on one over the other. Dré and I also share personal stories of times when emotions took the lead, examine situations where either thoughts or emotions can be more beneficial, and offer guidance on finding a healthy balance between the two. Tune in to discover new ways to navigate the mind-heart connection in your daily life!

Guest Information:

Dré Pierre

Instagram: @bythedecidel