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Holla B.L.A.C.K.
Ronnel Blackmon
81 episodes
4 months ago
Have you ever wondered why runners always seem so positive, connected, and fulfilled? It's not just the endorphins – there's something much deeper happening in the running community that transforms lives in profound ways. The runner's high is real, but it extends far beyond the biological rush of feel-good hormones. Running creates a unique lifestyle centered around three core elements: positivity, community, and personal wellbeing. Every step becomes a form of moving meditation, clearing yo...
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Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
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All content for Holla B.L.A.C.K. is the property of Ronnel Blackmon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever wondered why runners always seem so positive, connected, and fulfilled? It's not just the endorphins – there's something much deeper happening in the running community that transforms lives in profound ways. The runner's high is real, but it extends far beyond the biological rush of feel-good hormones. Running creates a unique lifestyle centered around three core elements: positivity, community, and personal wellbeing. Every step becomes a form of moving meditation, clearing yo...
Show more...
Mental Health
Education,
Business,
Entrepreneurship,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/69/24/a1/6924a195-d959-3754-ae2c-6859290bdbe7/mza_3016881680037266541.jpg/600x600bb.jpg
Your Best Life Is Waiting on the Other Side of Comfort
Holla B.L.A.C.K.
29 minutes
8 months ago
Your Best Life Is Waiting on the Other Side of Comfort
Stepping beyond the familiar isn't just about adventure—it's about transformation. Ronnell Blackman dives deep into how our most meaningful growth happens when we dare to experience life beyond our comfort zones. Drawing from personal stories like his exhilarating cliff jump at Rick's Cafe in Jamaica and completing the grueling Dopey Challenge (running a 5K, 10K, half marathon, and full marathon on four consecutive days), Ronnell illustrates how these moments become the cornerstone memories ...
Holla B.L.A.C.K.
Have you ever wondered why runners always seem so positive, connected, and fulfilled? It's not just the endorphins – there's something much deeper happening in the running community that transforms lives in profound ways. The runner's high is real, but it extends far beyond the biological rush of feel-good hormones. Running creates a unique lifestyle centered around three core elements: positivity, community, and personal wellbeing. Every step becomes a form of moving meditation, clearing yo...