Welcome to the Monthly F.L.O.W. (Food, Listening to, Obsessed with, Wellness), where I share my current favourites in health, wellness, and lifestyle!
Exclusive offer for April: https://l.bttr.to/w50cV
Food:
-Sourdough
-Ambitious Kitchen recipes
-The Cultured Coconut
Listening to:
-Olivia Dean
-Mel Robbins podcast (here and here)
-Soundbath Healing
-Ready or Not by Cara Bastone (book)
-Subconscious Meditation/Hypnosis @micaelamariner
- Currently accepting clients worldwide - work with me here
- Have period cramps? Check out my online course
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com