Reprogram Your Subconscious Mind for an Empowered Birth

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Holistic Mama Podcast

Dakota Smith

29 episodes

6 days ago

Welcome to the Holistic Mama Podcast, hosted by Dakota Smith, a holistic health coach and childbirth educator. This podcast is dedicated to supporting mamas and their partners on their journey through pregnancy, birth, and postpartum. Tune in for expert advice, practical tips, and inspiring stories that empower and guide you through this transformative experience. Join our community and navigate the path to holistic motherhood with confidence and love.

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Parenting

Kids & Family

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Reprogram Your Subconscious Mind for an Empowered Birth

Holistic Mama Podcast

48 minutes 23 seconds

10 months ago

Reprogram Your Subconscious Mind for an Empowered Birth

Your subconscious mind holds the key to how you approach labor, birth, and even postpartum.

In this episode, we explore the powerful connection between your thoughts, beliefs, and behaviors—and how they shape your birthing experience.

We’ll dive into:
✨ What the subconscious mind is and why it matters in birth.
✨ How your beliefs impact your labor experience.
✨ Simple, actionable steps to reprogram your subconscious mind.
✨ The ripple effect this mindset shift has on your parenting, relationships, and entire life.

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