5 Pillars of Holistic Postpartum Care

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Holistic Mama Podcast

Dakota Smith

29 episodes

6 days ago

Welcome to the Holistic Mama Podcast, hosted by Dakota Smith, a holistic health coach and childbirth educator. This podcast is dedicated to supporting mamas and their partners on their journey through pregnancy, birth, and postpartum. Tune in for expert advice, practical tips, and inspiring stories that empower and guide you through this transformative experience. Join our community and navigate the path to holistic motherhood with confidence and love.

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Parenting

Kids & Family

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5 Pillars of Holistic Postpartum Care

Holistic Mama Podcast

50 minutes 34 seconds

1 year ago

5 Pillars of Holistic Postpartum Care

Explore the five pillars of holistic postpartum care in this episode of the Holistic Mama Podcast.

Join Dakota as she dives deep into practical ways to enhance your physical, mental, and emotional healing during the postpartum period. 🌻

Plus, get an exclusive update on the upcoming Holistic Maternity University course and the exciting plans for the next season of the podcast! 🧡

✨ Check out our Freebie Vault here:

https://dakota-smith.mykajabi.com/opt-in

✨ Dive into our Mindful Maternity Blog:

https://dakota-smith.mykajabi.com/blog

✨ My Postpartum Recovery Amazon List:

https://www.amazon.com/shop/dakotasmithhc/list/KFFJI67SN7A4?ref_=cm_sw_r_apin_aipsflist_aipsfdakotasmithhc_1WBMNPTCSS2B25A1NY1Y&language=en_US

✨ Connect with me on Instagram:

https://www.instagram.com/holisticmama.dakota?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

✨ Facebook:

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