In this insightful episode of Holistic Health with Shivangi Desai, we delve into various aspects of health, positivity, and inspiration alongside the remarkable Sangram Singh.

From overcoming physical challenges to becoming an international professional wrestler and gold medalist, Sangram Singh shares his journey of turning weaknesses into strengths. We explore the significance of maintaining a positive mindset, the impact of lifestyle choices on overall well-being, and the importance of good health and mentality in achieving success.

Join us as Sangram Singh discusses his involvement in healthcare education, his motivational speaking endeavors, and his advocacy for the Anti-Drug Campaign. His inspiring story proves that with determination and perseverance, anything is possible.

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Chapters :
0:00 Intro
2:50 Sangram Singh's Mantra
5:43 From Wheelchair to Wrestler
14:19 What is arthritis and how can it be treated?
21:14 Balancing Health and Wealth
24:02 Formula of life according to Sangram Singh
29:31 Coping with Stress and Distractions
31:31 Addressing Youth Mental Health
32:33 Education System Challenges
33:56 Parenting Mistakes and Support
36:44 Strength and Exercise Secrets
41:53 Workout Inspiration
48:12 Pursuing Happiness 
50:18 Importance of Physical Strength
57:20 Partner's Passion
57:58 Lessons from Rejected Films
01:00:05 Final summary

Sangram Singh Youtube Channel Link :
www.YouTube.com/sangramsinghofficial

Don't miss out on this enriching conversation that promises to uplift and inspire.

Be sure to share it with others to spread the message of positivity and empowerment.
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#wrestling #successtory #inspiration #healthylife