Do you know that 10% of women in reproductive age worldwide suffer from endometriosis?
Welcome to Holistic Health with Shivangi Desai!
In India alone, 43 million women are diagnosed with this chronic condition, which often takes 7-10 years to diagnose. Endometriosis causes tissues to grow outside the uterus, leading to severe complications like extreme period pain, excessive bleeding, and abdominal pain.
In this podcast, ( @priyankamaheshwari959 ) Priyanka Maheshwari shares her journey, from severe childhood period pain to her diagnosis and surgeries, and ultimately to her incredible recovery. She provides insights and inspiration for anyone dealing with similar health issues.
Chapters :
00:00 - Introduction
03:44 - Her Health Journey and Tough Times
05:49 - Understanding Endometriosis in detail
07:20 - Challenges faced by Priyanka
13:28 - Finding Solutions: Therapy Strategies and Planning Ahead
16:25 - Pregnancy and Health: Dealing with Twin Complications
23:35 - Current Situation: A Closer Look
26:39 - Beating Endometriosis
32:00 - From Patient to Coach
36:12 - Which Food we should Take and Avoid in Endometriosis
39:07 - Tips and Exercises to Fight Endometriosis
41:38 - Family Support
44:02 - Learning from Challenges
45:56 - Health Coaching Program
48:04 - Fit Bharat's Role: Supporting her Journey
50:15 - Final Thoughts: Wrapping Up
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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:
➡️https://bit.ly/3R4HhnQ
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Follow him on Instagram : https://www.instagram.com/healthcoach_priyankamaheshwari/
Disclaimer: This podcast is for educational purposes only. Priyanka's journey may not apply to everyone, and listeners should consult healthcare professionals for personalized advice. Opinions expressed by Priyanka and Shivangi Desai do not constitute medical endorsements.
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#ShivangiDesai #HealthCoach #FitBharatMission #OvercomingEndometriosis #EndometriosisAwareness #PeriodPain #HealingJourney #Inspiration #PriyankaMaheshwari #WomensHealth #NaturalHealing #WellnessJourney #HealthTransformation