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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
100 episodes
3 weeks ago
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence. Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing. Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you! Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet. If you are ready to debunk some health myths with reliable research, Expose the lies that are holding you back, Gain real strategy and confidence surrounding your healthcare decisions, And do all of that while keeping up with your busy mom life… Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!
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All content for Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes is the property of Heather Bedard - Health Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence. Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing. Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you! Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet. If you are ready to debunk some health myths with reliable research, Expose the lies that are holding you back, Gain real strategy and confidence surrounding your healthcare decisions, And do all of that while keeping up with your busy mom life… Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!
Show more...
Health & Fitness
Education,
Kids & Family,
Parenting
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94 - Natural Feminine Products: Why Organic Might Not Be Enough
Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
13 minutes
1 month ago
94 - Natural Feminine Products: Why Organic Might Not Be Enough
Hey mama, This one’s a little personal… but also so important. If you’ve ever reached for a box of “organic” tampons or pads thinking you were making a better choice—this episode is for you. I recently went down the rabbit hole on what those labels actually mean, and… let’s just say, it’s more complicated than it looks. In this episode, I’m sharing what I wish I’d known years ago about the products we use every single month—and how to read between the lines when it comes to packaging, labels, and “natural” claims. We’ll talk about: What the word organic does and doesn’t mean in this industry The surprising way some brands make their products look cleaner than they are How to decode labels like a pro (especially if you’ve seen my bread label breakdowns!) The one feature I always check now before buying This isn’t about fear or shame—it’s about being informed. And I think once you know this, you won’t look at these products the same way again. —------- Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost. —------- Want to work together? Step 1: Schedule a Health Resource Research Coaching Call  Step 2: Learn the skills and tools you need to feel confident about your health decisions Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips! —------- Let’s Connect! Join my private Facebook group community:  https://www.facebook.com/share/g/1CThh17seZ/  Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider Read the blog: https://www.heatherbedard.com/blog Follow me on social:  Facebook:  https://www.facebook.com/HeatherBHealth/  Instagram:  https://www.instagram.com/heatherbedard/  Pinterest:  https://www.pinterest.com/heatherbhealth LinkedIn:  https://www.linkedin.com/in/heather-bedard-a427a8271/  Like the music? Check out https://torvikmusic.carrd.co/#  Photo Cred: @derricktorvik
Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence. Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing. Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you! Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet. If you are ready to debunk some health myths with reliable research, Expose the lies that are holding you back, Gain real strategy and confidence surrounding your healthcare decisions, And do all of that while keeping up with your busy mom life… Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!