Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
100 episodes
3 weeks ago
Do you feel unheard and dismissed by the medical system because you’re “just a mom”?
Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust?
Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not?
Are you frustrated by a medical system that appears to focus more on sickcare than healthcare?
Don’t worry, you’re not alone!
This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence.
Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing.
Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you!
Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet.
If you are ready to debunk some health myths with reliable research,
Expose the lies that are holding you back,
Gain real strategy and confidence surrounding your healthcare decisions,
And do all of that while keeping up with your busy mom life…
Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”?
Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust?
Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not?
Are you frustrated by a medical system that appears to focus more on sickcare than healthcare?
Don’t worry, you’re not alone!
This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence.
Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing.
Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you!
Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet.
If you are ready to debunk some health myths with reliable research,
Expose the lies that are holding you back,
Gain real strategy and confidence surrounding your healthcare decisions,
And do all of that while keeping up with your busy mom life…
Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!
93 - Want More Energy? Heal Through Plant-based Eating with Jarrod and Anita Roussel - Part 3
Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
25 minutes
1 month ago
93 - Want More Energy? Heal Through Plant-based Eating with Jarrod and Anita Roussel - Part 3
Hey Mama,
What happens when two medical professionals find themselves sick, tired, and frustrated with the lack of real solutions inside the traditional healthcare system? For Anita and Jarrod Roussel, it meant going on a journey that completely transformed their health—and their lives.
In this 3-part installment, I sit down with the husband-and-wife team behind Power On Plants to talk about their story, the gaps they discovered in their medical training, and how food became the key to healing.
We cover everything from the mindset shifts needed to step off the cycle of “chronic” conditions, to the everyday practical strategies that make plant-based eating simple and enjoyable.
Here’s a peek at what we explore together:
How Anita and Jarrod discovered the missing piece to their health struggles
The biggest roadblocks that hold people back from eating more plants
Why whole foods are so powerful for preventing and even reversing disease
The most common myths about plant-based eating—and the truth behind them
Practical steps for adding more fruits and vegetables to your daily routine
If you’ve ever wondered whether food really has the power to heal—or you’ve struggled to make healthy eating fit your real life—this conversation is going to encourage you and give you hope.
Don’t wait another minute! Let’s go!
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Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little health related confidence boost.
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Connect with Jarrod and Anita!
Website: https://www.poweronplants.com/
Freebie for Holistic Health Strategies listeners! The Plant-Based Beginner’s Guide
Podcast: https://www.poweronplantspodcast.com/
Cookbook Bundles: https://www.poweronplants.com/cookbook
The Accelerator Program: https://www.poweronplants.com/accelerator
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Want to work together?
Step 1: Schedule a Health Resource Research Coaching Call
Step 2: Learn the skills and tools you need to feel confident about your health decisions
Step 3: Enjoy your newfound freedom and all of the resources right at your fingertips!
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Let’s Connect!
Join my private Facebook group community: https://www.facebook.com/share/g/1CThh17seZ/
Become a HHSM Insider! https://www.heatherbedard.com/hhsminsider
Read the blog: https://www.heatherbedard.com/blog
Follow me on social:
Facebook: https://www.facebook.com/HeatherBHealth/
Instagram: https://www.instagram.com/heatherbedard/
Pinterest: https://www.pinterest.com/heatherbhealth
LinkedIn: https://www.linkedin.com/in/heather-bedard-a427a8271/
Like the music? Check out https://torvikmusic.carrd.co/#
Photo Cred: @derricktorvik
Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Do you feel unheard and dismissed by the medical system because you’re “just a mom”?
Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust?
Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not?
Are you frustrated by a medical system that appears to focus more on sickcare than healthcare?
Don’t worry, you’re not alone!
This podcast was created to give you the confidence you need to make informed medical decisions. You won’t have to struggle anymore knowing how to answer people who disagree with your choices, and you will learn simple tips to read the research and make the decisions you need to make for your family with confidence.
Hi, I’m Heather. I’m a wife, mom, and certified health educator passionate about helping people know more and fear less. For years, I made healthcare decisions that were a bit unconventional, but I never felt confident about my choices because I lacked knowledge of how the system worked, and it seemed too confusing.
Over the years, I’ve learned to listen to my gut, and I went back to school to know the truth about health. That experience helped me create a fear-shattering system that has helped me navigate this arena with increasing confidence. Now, I am here to share it with you!
Together, we will cut through the noise and navigate the tricky landscape of insurance and doctor partnerships, medical conflicts of interest, the history of various medical procedures, and follow the money trail. I’ll also answer your questions on the topics you’re asking real questions about, like vaccines, health insurance, natural home solutions, and an optimal diet.
If you are ready to debunk some health myths with reliable research,
Expose the lies that are holding you back,
Gain real strategy and confidence surrounding your healthcare decisions,
And do all of that while keeping up with your busy mom life…
Then grab that cup of coffee that’s been in the microwave three times now, and let’s get to learning!
