Episode #47. In this episode of the Holistic Health Hub podcast, host Dani speaks with Dr Lucy Harvey, a holistic family chiropractor, about her personal journey into chiropractic care and its benefits for women during pregnancy, postpartum, and beyond. They discuss the importance of the nervous system, how chiropractic care can alleviate various symptoms during pregnancy, and the significance of supporting children's developmental milestones. Lucy emphasises the need for a strong support network for new parents and shares practical tips for maintaining nervous system health.
Takeaways- Lucy Harvey's journey into chiropractic began with her own health challenges as a child.
- Chiropractic care addresses not just physical symptoms but the overall health of the nervous system.
- The nervous system is crucial for bodily functions, including movement, sensation, and hormonal balance.
- Pregnancy can exacerbate existing imbalances in the body, making chiropractic care beneficial.
- Chiropractic can help alleviate common pregnancy symptoms like pelvic pain and sciatica.
- Developmental milestones in children can be impacted by tension from birth.
- Parents should seek support for their children’s development early on.
- Postpartum recovery is a critical time that requires adequate support and rest.
- Building a network of healthcare practitioners is essential for new parents.
- Simple practices like free play and breathing techniques can enhance nervous system health.
You can find more from Dr Lucy Harvey on Instagram:
@lucyharvey_chiro
@totalhealth_chiropractic
Disclaimer - This podcast is for educational and entertainment purposes only and does not substitute for professional medical advice. Please consult with your health care professional before making changes to your health care routine.
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