Send us a text We’re talking about something many of us experience and few of us are taught to navigate - how to repair your gut after antibiotics. Antibiotics can be absolute heroes. Also, they can leave your inner ecosystem feeling a little…flattened. If you’ve noticed more bloating, weird bowel habits, lower energy, anxious edges, or even skin changes after antibiotics, this episode is for you. We’ll walk through a simple, body-led plan to support your microbiome, the gentle way. If you w...
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Send us a text We’re talking about something many of us experience and few of us are taught to navigate - how to repair your gut after antibiotics. Antibiotics can be absolute heroes. Also, they can leave your inner ecosystem feeling a little…flattened. If you’ve noticed more bloating, weird bowel habits, lower energy, anxious edges, or even skin changes after antibiotics, this episode is for you. We’ll walk through a simple, body-led plan to support your microbiome, the gentle way. If you w...
Unveiling the Impact of High Blood Pressure on Kidney Health in Communities of Color!
Holistic Health for Women of Color
17 minutes
7 months ago
Unveiling the Impact of High Blood Pressure on Kidney Health in Communities of Color!
Send us a text High blood pressure, often dubbed the "silent killer," stealthily inflicts harm far beyond the heart, staking an insidious claim on kidney health. In communities of color, where healthcare disparities loom large, this covert threat often remains unspoken, yet its impact echoes loudly. The ticking toll it takes on these vulnerable populations asks for a renewed spotlight, unraveling the complex relationship between hypertension and kidney disease. Delving into this pressing issu...
Holistic Health for Women of Color
Send us a text We’re talking about something many of us experience and few of us are taught to navigate - how to repair your gut after antibiotics. Antibiotics can be absolute heroes. Also, they can leave your inner ecosystem feeling a little…flattened. If you’ve noticed more bloating, weird bowel habits, lower energy, anxious edges, or even skin changes after antibiotics, this episode is for you. We’ll walk through a simple, body-led plan to support your microbiome, the gentle way. If you w...
