Send us a text You wouldn’t immediately connect mood swings, brain fog, or skin flare-ups to your digestion. Most people don’t. But the gut has a way of influencing nearly every part of the body quietly, steadily, and often without making itself the obvious culprit. What looks like a hormone imbalance, nutrient deficiency, or stress reaction sometimes traces back to the gut. That doesn’t mean digestion is always the entire story, but it’s often a bigger part of it than we assume. Welcome to H...