Have you ever felt like no matter how much you heal or manifest, something keeps pulling you back into old patterns? It’s not you—it’s your nervous system.
In this episode of Holikhrey’s Podcast, we dive into how our nervous system is wired to protect us, not evolve us. I share my personal journey overcoming autoimmune disease and explore why true alignment requires more than just mindset shifts—it demands embodiment.
If you’ve ever felt stuck, this episode is for you. Let’s rewire your system for ease, growth, and alignment. And speaking of nervous system support, I’ve been loving Magic Mind—it’s been helping me stay focused and grounded through my own expansion journey.
Tune in to discover:
0:23 - Creating a Sacred Space
0:39 - Safety First Reminder
0:50 - Energy Infusion
1:48 - Survival Mode & The Nervous System
2:26 - You’re Not Stuck, Your Nervous System Is in Survival Mode
2:52 - Reflection: Are You Stuck in a Cycle?
3:22 - Recognizing Repeating Patterns
3:46 - The Truth About Feeling Stuck
4:05 - Why Change Feels Difficult
4:32 - Survival Mode vs. True Alignment
5:10 - Fight, Flight, Freeze & Manifestation
7:42 - Safety: The Missing Piece in Growth
8:52 - Why Healing Alone Isn’t Enough
9:41 - The Power of Nervous System Regulation
11:04 - My Personal Healing Journey
12:49 - The Science & Energy of Receiving
14:34 - Embodiment & Taking Inspired Action
15:42 - How Safety Speeds Up Manifestation
16:26 - From Survival Mode to Embodiment
17:39 - Tools for Nervous System Regulation
18:54 - Healing is a Lifelong Journey
When you're ready to work with Khrey:
https://beacons.ai/holikhrey
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Join Free Core Essence Embodiment Workshop (Break Free from Energetic Blocks & Step into Your Highest Self) happening on March 7, 2025 at 6:30 PM PST
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FREE MEDITATION:
https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg
🎧 Listen now and let’s get fully aligned together.