In this episode, we dive deep into the ego—that tricky part of ourselves that often drives fear, self-doubt, and the constant need for validation. But here's the thing: your ego isn’t the enemy!
Join me as we explore what the ego really is, why it shows up, and how you can start working with it instead of battling against it. You’ll discover practical strategies to balance your ego, build self-awareness, and stay grounded when those old thought patterns try to take over.
Plus, I’ll share grounding techniques and a bonus meditation to help you connect with your higher self and move through life with more ease and clarity.
Tune in to learn:
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FREE MEDITATION:
https://youtu.be/OO_2yK1TI1w?si=eG_fvJqIgGbmDhUg