This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.&nbs...
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This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.&nbs...
Holding the Line with Got Your Six: Episode 3 "What is Therapy?"
Holding the Line with Got Your Six Counseling
1 hour 5 minutes
5 months ago
Holding the Line with Got Your Six: Episode 3 "What is Therapy?"
This week our hosts will explore the idea of what therapy actually is, from the different types of therapy to personalities of therapists. They share stories of their own journeys, and offer helpful suggestions to those who may be just starting their own therapy journey.
Holding the Line with Got Your Six Counseling
This week, Peggy and Brittany tackle the shorter days, longer nights, holidays, and mood changes. Join us as we keep it real about wanting to escape for the holidays, AND what Seasonal Affective Depression actually is, and what you can do about it. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by listening, as we unpack topics that our listeners need to know about.&nbs...