Join us this week as we talk about -  how your words have a powerful impact on yourself and those around you.   Be thankful for what you have in front of you. Wake up take a deep breath and do your best.   Special dedication to Tom's Grandmother, Carolina Munguia   

Check out our New Intro Music! let us know what you think!! We're talking about The Band Coheed and Cambria as they visited Houston last week. Band Links -  https://en.wikipedia.org/wiki/The_Amory_Wars https://www.youtube.com/watch?v=mwlilKV026Y https://en.wikipedia.org/wiki/Coheed_and_Cambria Who wins: John Wick Vs The Mandalorian   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast

 Hello Welcome back to another episode of - Hold on, I'm Almost There This week we talk about our past vacation adventures mishaps and downright scares while on the road.   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast

Welcome To Monday! It's Time for your Motivational Monday Episode With Tom Munguia. The Power of Patience!

Join us this week as we talk about -  -Patience -Communicating with others -The Three Minute Rule by Bryan Pinvidic Key takeaways W.H.A.C What it does How does it work Are you sure it can be done, proof of concept Can you prove it Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast

Welcome To Monday! It's Time for your Motivational Monday Episode With Tom Munguia. Lean into your obstacles and make them your next opportunity!   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast 

Join us this week with Special Guest Victor R. as we talk about -  Leadership  Coffee Mentor Relationships Working around negativity Managing one's self   Books Discussed - one minute manager  -------------------------------------------------------------------------------------- Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast

Welcome To Monday! It's Time for your Motivational Monday Episode With Tom Munguia. Win the week and Stop saying I can't and learn to say I will, I can, I have!   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast 

Join us this week as we talk about -  Learning more about our own Facial Expressions  Vocabulary changes to encourage and motivate yourself stop talking down to yourself and start focusing on more positive outcomes.   7 most common facial expressions to learn Fear, Anger, Disgust, Contempt, Happiness, Sadness, Surprise   Books Discussed How We Learn The Self Driven Child   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @IamPolynikes - Tom The Blade Munguia @phatSqueezle -Uncle Frank @holdonIAT - Podcast    

Welcome To Monday! It's Time for your Motivational Monday Episode With Tom Munguia. Focus on what is changing and the improvements your hard work has produced around you.    Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom Munguia  @phatSqueezle -Uncle Frank @holdonIAT - Podcast 

Join us and Special Guest @Frigginz as we talk about -Uncle Frank watches GOT S1 for the first time ever!! -Our favorite season 1 characters, quotes, and moments. -Find out which special guest calls into the show   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @frigginz - instagram.com/frigginz @IamPolynikes - Tom Munguia  @phatSqueezle -Uncle Frank @holdonIAT - Podcast

Welcome To Monday! It's Time for your Motivational Monday Episode With Tom Munguia. Focus on your opportunities and not the obstacles, that’s how winners think. Are you ready to win the week?   Don’t forget to download last week's episode and if you like what you hear, leave us a review or drop us a line. hoiatpodcast@gmail.com We hope you enjoy it and Have a Great week!! Follow us on Twitter @StaySharpPT - Tom The Blade @phatSqueezle -Uncle Frank @holdonIAT - Podcast 

  Join us this week as we talk about Tom's Everything conclusion Logic Vs Emotion Hunger Anger Loneliness Tiredness (H.A.L.T) Why are simple solutions so hard to maintain and fast fixes never last