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Hiking to Ourselves
Matteo Vannucchi
16 episodes
3 days ago
Hiking to Ourselves is about the hike that we have to do to reach the best version of ourselves. the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there. well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gently push ourselves and keep going. the goal of the podcast is to share ideas that connect, challenge, and sometimes change us, and I can’t wait to start this hike with you listening.
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Self-Improvement
Education
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Hiking to Ourselves is about the hike that we have to do to reach the best version of ourselves. the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there. well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gently push ourselves and keep going. the goal of the podcast is to share ideas that connect, challenge, and sometimes change us, and I can’t wait to start this hike with you listening.
Show more...
Self-Improvement
Education
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4. about boundaries
Hiking to Ourselves
32 minutes 3 seconds
1 year ago
4. about boundaries

if you're reading this description before listening to this episode, keep in mind this sentence: "people won't know that you need water if you don't tell them that you're thirsty."

here's the link to the HBR article that I mentioned:

https://hbr.org/2022/04/a-guide-to-setting-better-boundaries#:~:text=Boundaries%20are%20limits%20we%20identify,secure%20and%20healthy%2C...

and here's the link to the DOAC episode with Brian Johnson, I definitely think that it's worth a listen:

https://open.spotify.com/episode/53IZB0nxDcXJ1M4fMkDVhZ?si=o5feA1IySNyVs0rN4z5KWw

enjoy the episode, and don't forget to rate it and share your thoughts and ideas!

with love,

matteo

Hiking to Ourselves
Hiking to Ourselves is about the hike that we have to do to reach the best version of ourselves. the hike can be hard, and at times it can feel so hard that we start pondering whether the view at that point is beautiful enough for us to simply stop there. well, those moments will be an opportunity for us to take in the view of how far we’ve come and acknowledge ourselves, but after that we’ll gently push ourselves and keep going. the goal of the podcast is to share ideas that connect, challenge, and sometimes change us, and I can’t wait to start this hike with you listening.