Send us a text Welcome to Episode #9, the grand finale of season two of @highperformancewithjoesprange! Today, I'm thrilled to chat with my big brother, Tom Sprange, who has been one of my heroes for as long as I can remember. To be honest, when I decided to do a podcast on high-performing people, Tom was at the top of my list for who I wanted to interview. It might seem unusual since he's my brother and we've shared countless conversations, but I knew there was still so much more to learn fr...
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Send us a text Welcome to Episode #9, the grand finale of season two of @highperformancewithjoesprange! Today, I'm thrilled to chat with my big brother, Tom Sprange, who has been one of my heroes for as long as I can remember. To be honest, when I decided to do a podcast on high-performing people, Tom was at the top of my list for who I wanted to interview. It might seem unusual since he's my brother and we've shared countless conversations, but I knew there was still so much more to learn fr...
Send us a text Welcome to Episode #8 of season two of High Performance with Joe Sprange. Today I chat to Amy Brown, a truly inspiring leader with a remarkable mission. Amy's mission was inspired by her father’s story and it is "to ensure access to opportunity for all, so every person can contribute to a better future for Australia”. Amy began her career as a lawyer before moving to the NSW public service to fulfill her mission. Over a decade, she took on various roles and played a crucial par...
Send us a text Welcome to Episode #9, the grand finale of season two of @highperformancewithjoesprange! Today, I'm thrilled to chat with my big brother, Tom Sprange, who has been one of my heroes for as long as I can remember. To be honest, when I decided to do a podcast on high-performing people, Tom was at the top of my list for who I wanted to interview. It might seem unusual since he's my brother and we've shared countless conversations, but I knew there was still so much more to learn fr...
Send us a text Welcome to Episode #7 of season two of @highperformancewithjoesprange. Today I chat to Allison Rossiter who has spent 22 successful years at Roche diagnostics as the Managing Director of Australia. Allison lead her team through the pandemic, they provided Australia with 200,000 covid tests each week and they wrote the white paper that got rapid antigen test approved in Australia. When she's not trying to make the world better a better place, she is learning ballet or teaching h...
Send us a text Episode #6 of Season two of @highperformancewithjoesprange. Today I chat to @Adam Bennett Principal at Great Change Consulting and the author of Great Change – the way to get big strategy done. As a former NAB CIO, CEO and blue-chip management consultant, he has over thirty years of experience leading transformation. Adam is a champion of change. Adam believes to deliver high-performance you must first understand the way success is defined in your industry or field. Then, in or...
Send us a text Episode #5 of Season two of High Performance with Joe Sprange. Today I chat to Tim Foote CEO and Founder of Prosker. Prosker is a residential development company. Tim’s journey through life is a great example of how he followed his passions and identified his strengths, this has lead to his success as a real estate agent selling over $3 billion worth of property and now as developer, with two of the seven luxury homes in his Redan Lane development selling north of $...
Send us a text Episode #4 of Season two of High Performance with Joe Sprange where I chat to Mick Garnett, CEO of Wheelchair Sports NSW and ACT. Mick is a purpose driven leader. He believes high-performance doesn’t lead to high contribution and for him contribution is key. His keys to high-performance are; - Focus on the process - Incremental habits and daily rituals - Our kids can be our greatest teache...
Send us a text Episode #3 of Season two of @highperformancewithjoesprange. Today I chat to Paul Kelly, CEO and founder of the @channel group and Co-CEO and Founder of SocialValue. The Channel Group is an independent leadership and communication consultancy that specialises in the areas of leadership development, strategy facilitation, communication coaching and ethics. Paul recent launched Social Value with Kate Mason, they leverage digital tools and lived experience to reveal the data and in...
Send us a text Episode #2 of Season two of High Performance with Joe Sprange. This series I go deep with business leaders to find out their high- performance keys. Today I chat to Lisa Burquest, one Australia’s finest HR and People leaders. Lisa has lead the “People” function of many large organisations including #qantas and #virginaustralia to name a few. Lisa’s high-performance keys are four P’s (and not the marketing one’s!): - Purpose, why are you doing what you do? ...
Send us a text Episode #1 of Season two of High Performance with Joe Sprange. This series I go deep with Business leaders to find out their high- performance keys. Today I chat to Dominque Hind, one Australia’s first Digital Advertising Executives. Dominque was at the forefront of digital marketing before the 2000 Olympics, when the Internet had just been born (remember those days!). She has had many roles within some of the biggest advertising agencies, before she founded her own age...
Send us a text Episode #10 of High performance with Joe Sprange. Today I chat to Mike Erlin he's an American who now calls Australia home, he was a division one Gridiron player and has competed in the America's Cup. In his role as CEO and Founder at abilitymap Mike has a unique perspective on appreciating the impact people can have when they play to their strengths in the right working environment. Mike has a passion for People, and understanding how to bring out the best in them and he share...
Send us a text Episode #9 of High performance with Joe Sprange. I had the pleasure to chat to Ben Darwin. Ben is a former a Wallaby Professional Rugby coach and now founder of Gain line Analytics. Bens high-performance keys are; Extrinsic motivation doesn’t last long, you have to WANT to be better, all the time.Remove the distractions and ‘Burn the ships’ a great metaphor to rememberChoose an environment that will make you perform at your highestBen has a unique perspective on high-perf...
Send us a text Welcome to episode 8 of High Performance with Joe Sprange. Today I interview Amy Jones, she’s an Olympic bronze medallist in water polo, passionate sports administrator, a wife and a mother. I really loved her positive energy and the passion she has for everything she puts her mind to it is inspiring to say the least. Amys high-performance keys are; - Being a team player, because you can’t be expert at everything - Committing to goals, and showing up...
Send us a text Episode #7 of High Performance with Joe Sprange. I had the pleasure of chatting to Steve Solomon. Steve is a six- time Australian 400m champion, two- time Olympian, and co-captain of the Australian Track and Field Team. He works as an executive at Uber and he is passionate about performing at his highest, solving difficult problems, and helping people grow. Steve’s high-performance keys are: - Curiosity in how things work - so he can focus his energy on the...
Send us a text Episode #6 of High Performance with Joe Sprange, I chat to Daniel Forsythe, or Danny as his cycling mates call him, he is an executive director at The Missing Link , co-owner of TEMPO cafe and Bikeminded bike shop, and in his spare time he rides 82.19km a day (30,000km/year). He is an elite amateur cyclist with a thirst to be better. Daniels’s high performance keys are; ⁃ A combination of a thirst to understand how things work mixed with his inquisitive nature ⁃ Motivatio...
Send us a text Welcome to High Performance with Joe Sprange. But today we have swung the mic around and it’s time to interview the podcaster. Time to get to know Joe Sprange. I am Mandy Scammell and it was my great honour to interview Joe for this Podcast. One day when we were planning Joey’s podcast he asked me if I’d consider interviewing him. “Sure thing but can I ask why?” I answered. “Because I want to understand how my guests feel” Joey replied. And tha...
Send us a text Wow what an awesome conversation with James, I hope you enjoyed it too. I am personally in ore of the courage and drive he demonstrated during his incredible expeditions. My takeout are the keys to his success are; - Brilliant use of his blueprint document to manage risk, logistics and support the sponsorship work - Having a mindset that anything is possible - Team Success comes from clear goals, along with working to your own strengths - An attitude towards balance tha...
Send us a text Episode three with Josh Grace, Josh has the best LinkedIn Profile I have even seen. he describes himself as; Chief Marketing Officer. Managing Director. Chief Operating Officer. Sydney 2000 Olympian (Sailing). B&T Marketer of the Year 2020. #20 in CMO50 2020 . A 25+ year career delivering commercial growth outcomes. Leadership that unites complex organisations behind transformative strategies, powered through data and creativity! https://www.linkedin.com/in/josh-grace-3706...
Send us a text I wanted to firstly say a big thank you for all the feedback on my first episode. I am grateful for your support and so humbled that so many of you have chosen to subscribe. So here is episode 2 of High Performance with Joe Sprange where I chat to Alex Annason. Alex is a “High Performer” in every sense of the word. Dancer, runner, triathlete, accomplished business women and wife. Alex gives us some key insights in how she achieves. - Hard work is a given -...
Send us a text Welcome to the first episode of High Performance with Joe Sprange. My first guest is my great friend Nick Fisher. Nick Started skiing at primary school before going on to compete at the Torino 2006 Olympic Winter Games in freestyle skiing - moguls. Fisher first competed on the international circuit in 2001 and made his World Cup debut in December 2003 in Ruka. At the 2006 Torino Games, Fisher produced outstanding runs to finish the final in 12th place. Following his ski...
Send us a text Welcome to Episode #9, the grand finale of season two of @highperformancewithjoesprange! Today, I'm thrilled to chat with my big brother, Tom Sprange, who has been one of my heroes for as long as I can remember. To be honest, when I decided to do a podcast on high-performing people, Tom was at the top of my list for who I wanted to interview. It might seem unusual since he's my brother and we've shared countless conversations, but I knew there was still so much more to learn fr...
