High Off Life is a real, raw, and honest podcast for sensitive, spiritual, and sober curious women who are tired of numbing just to get through life. Hosted by Calla—ex-stoner, anxious girly, and empath who’s learning how to heal, feel everything, and still chase her dreams. This podcast is a safe space to share the unfiltered truth of letting go of weed, alcohol, sugar, and all the other things we use to numb. Through personal stories and honest reflections, Calla explores the messy, magical truth of moving through trauma, anxiety, self-doubt, spiritual growth and emotions in real time.
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High Off Life is a real, raw, and honest podcast for sensitive, spiritual, and sober curious women who are tired of numbing just to get through life. Hosted by Calla—ex-stoner, anxious girly, and empath who’s learning how to heal, feel everything, and still chase her dreams. This podcast is a safe space to share the unfiltered truth of letting go of weed, alcohol, sugar, and all the other things we use to numb. Through personal stories and honest reflections, Calla explores the messy, magical truth of moving through trauma, anxiety, self-doubt, spiritual growth and emotions in real time.
28. 7 Step Method for Letting Go of Unwanted Habits For Good
High Off Life
10 minutes 59 seconds
2 years ago
28. 7 Step Method for Letting Go of Unwanted Habits For Good
Hi love ✨ Today we are exploring:
- How your destructive, toxic or unwanted habits has actually served you in the past
- The step by step process to release destructive and unwanted habits
- How I was able to break my habit of eating sugar and create a daily walking habit
- Why you shouldn't rely on your willpower and strength to break a habit
Let's touch the lives of 500 women this year, leave a review on Apple Podcasts and share this with a friend to help change lives, spread the awareness and make the world a happier and healthier place :)
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High Off Life
High Off Life is a real, raw, and honest podcast for sensitive, spiritual, and sober curious women who are tired of numbing just to get through life. Hosted by Calla—ex-stoner, anxious girly, and empath who’s learning how to heal, feel everything, and still chase her dreams. This podcast is a safe space to share the unfiltered truth of letting go of weed, alcohol, sugar, and all the other things we use to numb. Through personal stories and honest reflections, Calla explores the messy, magical truth of moving through trauma, anxiety, self-doubt, spiritual growth and emotions in real time.
