The Invisible Shield: Mastering Energetic Boundaries In this episode, we journey into the unseen yet deeply influential world of energy—our personal energetic fields and how they shape our daily experiences. If you’ve ever felt emotionally drained after an interaction or burdened by feelings that seem foreign, you’ve likely encountered the impact of porous energetic boundaries. The good news? Your energy, your rules. Drawing on over a decade of teaching and personal healing, I explore the transformative power of mastering energetic boundaries. From understanding how to protect and clear your energy to recognising when it’s overloaded, this episode provides actionable steps to help you reclaim your peace. We’ll discuss the subtle art of saying no, not just to people but to the unseen energetic pulls that sap your vitality. I’ll also share insights from my own healing journey—from navigating childhood trauma and chronic illness to exploring energy work, neurobiology, and psychotherapy. This ongoing process of growth informs my approach to teaching, blending ancient wisdom with modern practices to meet the demands of today’s world. We’ll cover how to recognise when your energy is weighed down, how to cleanse your energetic field, and how to create flexible, healthy boundaries that protect your emotional well-being without cutting you off from meaningful connections. You’ll discover rituals and tools—including my Dark Moon Salts, Dark Moon Soap, and Luminous Reset Meditations—designed to support this journey of energetic recalibration. Whether you’re new to the concept of energetic boundaries or seeking fresh ways to embody them, this episode is an invitation to build your own invisible shield—a sacred space for living authentically, free from burdens that aren’t yours to carry. For those ready to dive deeper, I’m offering 50% off my THE ART OF BOUNDARIES workshop recording. Use code SHIELD at checkout on le-rituel.co (direct link in show notes). Together, let’s transform how you hold your energy—because when you master your energy, you master your life. https://le-rituel.co/collections/workshops/products/boundaries-workshop?variant=42828345737380

Podcast Summary: Unlocking Your Creative Desires In this episode of Hidden Mysteries by The Ritual, Brooke dives into the nuanced journey of manifesting your creative desires. She explores how true creativity is more than a skill—it’s the art of transforming intangible ideas into reality, whether through quiet, reflective moments or proactive steps. Brooke shares her own process for nurturing ideas into existence, addressing both the masculine energy that propels action and the feminine energy that allows desires to flow toward us naturally. Brooke speaks candidly about how she leverages conscious communication, drawing from both her teaching experiences and personal practices, to fuel her manifestations. Through introspection and alignment, she shares how embracing self-trust and creating space for intuitive insights can help us reconnect with our inner abundance. Alongside her thoughts on the Law of Attraction, Brooke discusses the importance of recognising recurring ideas, setting intentional boundaries, and leaning into stillness. By the end of the episode, listeners are encouraged to see creativity as a ritual in itself—a process of consciously inviting desires into the world. Join Brooke for this transformative discussion, and if you’re ready to dive deeper into your own journey, explore curated teachings and practices on behind-the-veil.co or discover Brooke’s handmade offerings at le-rituel.co

Emotional Release & Resilience Through the Written Word - Hidden Mysteries by The Ritual In the opening episode of Season Two, Brooke Skinner returns to Hidden Mysteries to explore the transformative power of writing as a tool for emotional release and resilience. Reflecting on the catharsis that follows moments of emotional release, she delves into how writing serves as a vessel for clarity, guiding us from pain to purpose. Through personal stories and insights, Brooke explains how self-inquiry and reflection allow us to weave our challenges into wisdom, transforming our deepest emotions into pathways for growth and healing. She encourages listeners to embrace their experiences—both joyful and painful—as part of a larger tapestry that shapes our lives. Brooke also introduces the concept of emotional alchemy through writing, where thoughts and feelings gain form and meaning, allowing us to move forward with intention. She describes writing as an intimate process of self-discovery and resilience, helping us cultivate a mindset where pain becomes a stepping stone for deeper understanding and compassion. Listeners are invited to explore further teachings through The Ritual’s BEHIND THE VEIL, to access Brooke’s curated mentoring courses behind-the-veil.co or discover more about her work at The Ritual’s le-rituel.co

The Art of Ritual of sacred ritual holds the long-discarded pieces of our stories, of our fears, of our hopes, of our desires, of our secrets and our intentions, of everting that we bring to the table from our lineage and our past lives into an all encompassed togetherness as one… As one unbroken, complete circle, a chain interconnected each part a different link. This is where you find your reverence, the respect for how you are. See acast.com/privacy for privacy and opt-out information.

Also known as Yoga Nidra or Sleep Yoga. It is a guided journey of deep relaxation through guided prompts within your awareness, this places you in a lucid dreaming like state where transformation and deep relaxation can commence. A single 30 minutes of Psychic Sleep is equivalent to hours of deep sleep. During this meditation, you will be laying down or sitting (whichever is most comfortable for you) and guided on a journey to support your body to come to a complete resting state. In this state, you are not asleep but not quite awake. The goal throughout this journey is to tap into the subconscious, the innate self and allow profound transformation and healing to begin. See acast.com/privacy for privacy and opt-out information.

The W-word has been used to condemn, shame and silence those who choose to speak up, to heal with things other than pharmaceuticals, who search for pleasure, who chooses to do what she wants with her body. The Sacred Feminine, The Cosmic Mother, The Divine Feminine… Are all names for your wild, instinctive self your core longing, your most profound life force that which feels most true to you. Woman, uncultivated and raw. It is what makes you burn, it is your passion, your creativity, your devotion, it is the primal sense of being here. Let us reclaim the power we hold within us as woman, we hold the miracle within us to grow and birth life… The biggest gift, the magical thing on earth. Whether you choose to have children or can or not doesn’t mean you either have this power or not. It means regardless of these choices, it is in you always. See acast.com/privacy for privacy and opt-out information.

Delve into the mysteries of the Moon and learn about her phases and how you can be the greatest alchemist in your own life by cultivating a deep connection through cyclical living. See acast.com/privacy for privacy and opt-out information.

Knowledge is Power and it is time to go deeper in the World of Expansion. When so much of our lives are focused outward, The Ritual is the beginning of your journey inward. As women, we must go deeper in the world of education, self-practice and self-awareness. We must become masters of the gifts we have all been given. It is time to take responsibility for ourselves and for our lives and in doing so cultivate the Sovereignty and self-respect to live a life you are proud of and hold reverence for your Divine Self. May this Podcast bring knowledge and awakening in your own life and give you the agency to commit to yourself daily. With knowledge, awareness, daily practice and commitment to oneself, self-confidence grows and thus, dissolves doubt; expansion awakens and thus, welcomes creativity; and life responds to our new reality: the one we have created for ourselves.  Together, may we cultivate a New Wave of Woman. Welcome to Hidden Mysteries by The Ritual with your host, Brooke Skinner.  See acast.com/privacy for privacy and opt-out information.