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Hey There, Sunshine
Courtney Elliott
19 episodes
1 week ago
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.
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Mental Health
Health & Fitness
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All content for Hey There, Sunshine is the property of Courtney Elliott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.
Show more...
Mental Health
Health & Fitness
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#2 REFLECTION: 5 ideas to reset your life
Hey There, Sunshine
11 minutes 47 seconds
2 years ago
#2 REFLECTION: 5 ideas to reset your life

EPISODE 2 ๐Ÿ‘๐Ÿผ

It's time to ZHUZH (yes, that's how you spell it. Yes, I had to google it!) up your life!

This is a must listen for simple & easy actions you can make to make some positive changes in your life.

Have a listen, reflect and think about what YOU want to do to make some life upgrades (including your undergarments people!).

Make sure you DM @heytheresunshinepod and let Courtney know anything you decide to implement!


Hey There, Sunshine
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.