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Hey There, Sunshine
Courtney Elliott
19 episodes
1 week ago
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.
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Mental Health
Health & Fitness
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All content for Hey There, Sunshine is the property of Courtney Elliott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.
Show more...
Mental Health
Health & Fitness
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#18 Renee Melizza: Turning Dreams Into Reality
Hey There, Sunshine
1 hour 6 minutes 52 seconds
1 year ago
#18 Renee Melizza: Turning Dreams Into Reality

Today’s guest, Renee, is someone you will absolutely love listening to!

 

Renee Melizza, an author, poet, writer and journal workshop host shares her journey of motherhood, career transition, and personal growth. From corporate life to writing and motherhood, she navigates challenges and triumphs, inspiring others to embrace their own paths.

 

Renee shares her journey of transitioning from a high-stress corporate career to a more fulfilling and balanced role, emphasizing the importance of prioritizing family and personal well-being. She also discusses her experience with running journaling workshops and the impact it has had on participants.

 

Renee delves into the process of writing and publishing books, as well as the challenges and rewards of following your passion. We share insights on authenticity, confidence, and the importance of timing in bringing ideas to life.

 

ENTER OUR GIVEAWAY FOR THE CHANCE TO WIN:

1x copy of “Mother Me” book by Renee Melizza

1x 3 hour journaling workshop including coffee/tea, morning tea and journal

 

TOTAL VALUE = $122.

To enter go to either @renee.melizza or @heytheresunshineco to view the details and enter to go in the draw to win!

 

‘Dear Darling’ children’s book: HERE


‘Mother Me’ poetry & prose book: HERE

 

Journaling workshops: https://reneemelizza.com/events

IG: @renee.melizza

 

You can find Courtney on Instagram @heytheresunshineco

For podcast enquires to be a guest or advertising please email:

heytheresunshinepod@gmail.com

www.heytheresunshineco.com.au

Hey There, Sunshine
Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.