#12 "The diet world has a lot to answer for and it is not our fault that we feel this way."

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Hey There, Sunshine

Courtney Elliott

19 episodes

1 week ago

Host, Courtney is in no way an expert but is super passionate about talking all things mental health and well-being. Her aim is to shed light on what can be a dark topic. Courtney shares her own experiences, interviews guests, talks to health professionals and shares tidbits and stories along the way.

Mental Health

Health & Fitness

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All content for Hey There, Sunshine is the property of Courtney Elliott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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#12 "The diet world has a lot to answer for and it is not our fault that we feel this way."

Hey There, Sunshine

53 minutes 15 seconds

1 year ago

#12 "The diet world has a lot to answer for and it is not our fault that we feel this way."

#HARDRELATE

When I posted my very honest feelings about my body image last week, SO many of you related. Today I unpack the topic of body image a little further. I do a bit of a deep dive into my relationship with food and my body since a young girl, how I believe being sick throughout my pregnancies has impacted this and my steps going forward.

This one is worth a listen. Send it on to a friend who may need to hear it. Please share away on your IG stories.

If you are interested in sponsoring the podcast, please email heytheresunshinepod@gmail.com.

If you enjoy this kind of content, you'll find more of it on my IG @heytheresunshinepod

Thanks for being here x