Hey Hello podcast, the podcast space of diverse discussions, opening doors into the medical industry. Endeavouring to add substance to your ears, and help positively impact lives. In-depth conversation, between myself, the host Hannah and reputable healthcare professionals. Sharing insights to their profession, and exposing important conversations. During light hearted banter, sharing experiences and knowledge. Meet the professionals and hear insights, never before heard from reputable healthcare professionals, in all avenues of healthcare.
www.heyhellopodcast.com
Get in touch - Email - heyhellopodcast@outlook.com
Insider updates on Hey Hello instagram
https://instagram.com/heyhellopodcast_?igshid=YmMyMTA2M2Y=
Hosted on Acast. See acast.com/privacy for more information.
Hey Hello podcast, the podcast space of diverse discussions, opening doors into the medical industry. Endeavouring to add substance to your ears, and help positively impact lives. In-depth conversation, between myself, the host Hannah and reputable healthcare professionals. Sharing insights to their profession, and exposing important conversations. During light hearted banter, sharing experiences and knowledge. Meet the professionals and hear insights, never before heard from reputable healthcare professionals, in all avenues of healthcare.
www.heyhellopodcast.com
Get in touch - Email - heyhellopodcast@outlook.com
Insider updates on Hey Hello instagram
https://instagram.com/heyhellopodcast_?igshid=YmMyMTA2M2Y=
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I share the story behind Vallare Wellness - how my personal journey through an eating disorder, chronic illness, 12 years of registered nursing, a passion for gut health and self-worth struggles led me to create a space that combines mindset, movement, and gut-led nutrition.
We dive into the heart of my coaching philosophy, why sustainable wellness matters, and what makes the Vallare approach so different.
Get into it @01:57
I break down the structure of my 6-week programs, the kinds of transformations I’ve seen, and how I help individuals reconnect with their body, confidence, and goals -without the pressure of perfection or unsustainable habits
Whether you’re navigating burnout, hormonal changes, or just feeling stuck, this conversation is here to remind you - Wellness should meet you where you are.
* I forgot to mention during this episode that I do cater too all needs and if the three programs don't suit, we can talk and find something that works for you.
Vallare Wellness Webiste
www.vallarewellness.com
https://www.instagram.com/heyhellopodcast_?igsh=cTFpaWZka2I2OWhs&utm_source=qr
Hosted on Acast. See acast.com/privacy for more information.