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Hey Best Friend with Dr. Britt
Brittany Lashua
56 episodes
3 days ago
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
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Self-Improvement
Education
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All content for Hey Best Friend with Dr. Britt is the property of Brittany Lashua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
Show more...
Self-Improvement
Education
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54- Make Your Dreams a Reality
Hey Best Friend with Dr. Britt
31 minutes 34 seconds
2 weeks ago
54- Make Your Dreams a Reality

Hey Best Friend—have you ever had a dream that felt too big, too scary, or too unrealistic to pursue? In this episode, I’m challenging the idea that your dreams are too much. Because they aren’t—they’re actually clues to your purpose.

We’re diving into:

  • Why dreams are connected to your identity, wholeness, and healing
  • The psychology behind dream pursuit—featuring NLP, attachment theory, and positive psychology
  • How to actually make your dreams real with micro-actions, clarity, and support
  • What it means when your dreams don’t go away (even when you try to silence them)
  • The powerful reframe: Your dream is not for you alone—it’s your assignment

You’ll learn how to clarify what you really want, overcome limiting beliefs, and take action that aligns with your values, vision, and identity.


💭 Thought-Provoking Questions:

  1. What dream have you been minimizing or deferring—and what would happen if you stopped waiting for permission?
  2. What beliefs or stories have convinced you you’re not allowed to go after what you want?
  3. How would you show up this week if you truly believed your dream was yours to pursue?
  4. What’s one small action you can take in the next 24 hours to bring that dream closer?
  5. Who needs to hear this dream—so you’re not carrying it alone?


🛠️ Calls to Action:

  • Share this episode with a friend who needs to hear that their dream still matters.
  • Go listen to the episode on questions so you can ask better questions. 
  • Tag me on Instagram and tell me: What’s one dream you’re dusting off and daring to pursue?
  • Leave a review on Spotify or Apple—it helps more Besties hear messages like this one.
  • Subscribe so you never miss an episode.


You can’t hit if you don’t swing, friend. Let’s build your dream together.

Hey Best Friend with Dr. Britt
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.