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Hey Best Friend with Dr. Britt
Brittany Lashua
56 episodes
3 days ago
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
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Self-Improvement
Education
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All content for Hey Best Friend with Dr. Britt is the property of Brittany Lashua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
Show more...
Self-Improvement
Education
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43- Risk it for the Biscuit w/ Dr. Wendy Robinson
Hey Best Friend with Dr. Britt
46 minutes 59 seconds
3 months ago
43- Risk it for the Biscuit w/ Dr. Wendy Robinson

Hey Bestie! If you’ve ever felt the nudge to go after something more—more purpose, more freedom, more of YOU—but fear or doubt held you back, this episode is a must-listen. I’m joined by my good friend and powerhouse clinician Dr. Wendy Robinson, who’s not only completed my Mental & Emotional Release (MER) training, but has also done her own personal breakthrough.

In this vulnerable and inspiring convo, we dive into:

  • What it really looks like to take action on your dreams—even when you’re scared

  • The internal fears and limiting beliefs that held Wendy back (and might be holding you back too)

  • How her breakthrough shifted her identity and changed her daily life—from family, to confidence, to peace in traffic (for real)

  • What she discovered about herself on the other side of doubt

  • Why breakthroughs matter and how to start stepping into who you were created to be

This episode is all about courage, clarity, and trusting that you are absolutely worth betting on.

💭 Reflection Questions:

  1. What dream or goal have you been sitting on?

  2. What’s really been holding you back from taking action?

  3. What fear do you need to detach from in order to move forward?

  4. What belief about success—or about yourself—needs to shift?

  5. What one small action can you take today toward your dream?

🔥 Call to Action:

Bestie, don’t let fear or old programming rob the world of the real you. Take action today. Journal through the questions above, share this episode with someone who needs to hear it, and if you’re ready to do your own breakthrough work, come hang out with us in the  Besties Group—we’d love to help you step into your next chapter.

Want help breaking through your own barriers? Learn more about breakthroughs and clinical coaching at drbrittlashua.com.

Hey Best Friend with Dr. Britt
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.