In this episode, Dr. Britt breaks down a topic that affects all of us—offense. Have you ever found yourself instantly irritated, frustrated, or hurt by something someone said or did? Maybe it was a comment, a look, or just being left out of something. Offense can feel automatic, but here’s the truth—offense is optional.

When you stop taking things personally, you step into a level of emotional freedom that most people never experience. In this episode, Dr. Britt explores:
✅ Why offense affects you more than you realize (hint: it’s rewiring your brain!)
✅ What offense actually is—a perceived hurt, not always reality
✅ How to stop taking things personally and handle offense like a pro
✅ How your unconscious mind reinforces offense (and how to stop it)
✅ The power of reframing, asking better questions, and choosing a higher perspective

Because, bestie, life is way too short to collect offenses like they’re trophies.

Reflection Questions:

📝 What types of situations tend to offend me the most? What does that reveal about me?
📝 How do I typically respond to offense? Do I react, hold onto it, or let it go?
📝 Is there a past unresolved hurt making me more sensitive to certain situations?
📝 What belief do I need to adopt to be less offended and more at peace?
📝 How would my life change if I stopped taking things personally?

JOIN ME!

⭐ Join the Besties Community! Let’s keep this conversation going and learn how to become emotionally unshakable together.
📢 Share this episode with a friend who needs to hear it. (They might be offended, but that’s on them. 😉)
💬 Leave a review—your feedback helps more people break free from the offense trap!

♥️ Get your free copy of the 10 days to Inner Healing Ebook ♥️ Release everything that's held you back! Book an intro call with Dr. Britt