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Hey Best Friend with Dr. Britt
Brittany Lashua
56 episodes
3 days ago
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
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Self-Improvement
Education
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All content for Hey Best Friend with Dr. Britt is the property of Brittany Lashua and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
Show more...
Self-Improvement
Education
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37- The Secret Sauce: Your Unconscious Mind
Hey Best Friend with Dr. Britt
42 minutes 1 second
4 months ago
37- The Secret Sauce: Your Unconscious Mind

Bestie, today we’re diving into one of the most powerful forces in your life—your unconscious mind. It’s like your secret superpower, running 95% of your daily actions, storing every memory and emotion you’ve ever had, and shaping the way you see yourself and the world. The problem? If you don’t learn to work with it, it can work against you, keeping you stuck in old habits, limiting beliefs, and unresolved emotions.

In this episode, we explore:

  • Why understanding your unconscious mind is crucial for growth and healing.
  • How it organizes memories, creates habits, and stores emotions.
  • How to rewire your unconscious programming to work for you instead of against you.
  • How Biblical principles align with the unconscious mind and how God designed it to serve you.

Your unconscious mind is waiting for direction—so let’s give it the right one!


Reflection Questions:

  1. What unconscious patterns or beliefs might be running my life without me realizing it?
  2. What habits or thought patterns have I repeated so often that they now feel automatic?
  3. Where might my unconscious mind be holding onto unresolved emotions?
  4. If my unconscious mind takes everything personally, what is one way I can change my self-talk?
  5. How can I start giving my unconscious mind clearer, more empowering instructions?


Let's do this!

  • Share this episode with a bestie who needs to hear this!
  • Join the Besties Community to keep the conversation going and dive deeper into topics like this.
  • Leave a review—it helps more people find these life-changing insights and step into their power!


Helpful links:

⁠10 Days to Inner Healing⁠

Coaching & Breakthroughs

Instagram


Your unconscious mind is your secret sauce—use it wisely. 💛 Until next time, bestie!


Hey Best Friend with Dr. Britt
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.