Hey best friend! 💛 Have you ever caught yourself asking Why is this happening to me? or Why can’t I figure this out?
Those kinds of questions can trap us in negativity and self-doubt. But what if I told you that a simple shift in the way you ask questions could completely transform your mindset, relationships, and success?
In today’s episode, we’re diving deep into the power of asking better questions to get better answers. Whether it’s self-reflection, improving communication with others, or breaking free from limiting beliefs, the questions you ask shape the quality of your life.
We’ll explore how to:
✅ Reframe self-talk and avoid disempowering “why” questions
✅ Ask powerful questions that unlock solutions and possibility
✅ Improve your relationships with deeper, more meaningful questions
✅ Use NLP techniques like the Milton Model & Meta Model to shift perspectives
✅ Harness the science behind how questions literally rewire your brain
So grab your favorite drink ☕ and let’s dive in!
Reflection Questions:
What is one disempowering question you often ask yourself? How can you reframe it? How can you ask better questions in your relationships to foster deeper connections? What’s one question you can ask yourself today to focus on solutions instead of problems?
Your Action Steps This Week:
1) Reframe One Negative Question – Identify a question you often ask that disempowers you. Flip it into a more empowering “what” or “how” question.
2) Practice Asking Deeper Questions in Your Relationships – Challenge yourself to replace surface-level small talk with meaningful, curiosity-driven questions.
3) Join the Besties Community! – Let’s keep the conversation going inside my private Facebook group! Share your insights, practice new questions, and connect with other growth-minded besties.
4) Grab My FREE eBook! – Ready to heal and grow even deeper? Download 10 Days to Inner Healing and start your journey toward emotional freedom!
Let’s Keep Growing Together!
💛 Love this episode? Subscribe & leave a review! Your feedback helps this podcast grow and reach more amazing besties like you.
💌 Tag me on Instagram @drbittlashua and share your biggest takeaway!
👉 Remember: Better questions lead to better answers, and better answers lead to a better life! See you next week, bestie! 💛
