Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower others to be their best and most beautiful self. Kristy is the owner of Radiant Life Consulting, which serves as a modern evolution of the high-performance coach. She is a partner who helps clients activate their full potential, find balance, and thrive in every aspect of life and work. Roberta is a seasoned C-level Executive Administrator, and the owner and operator of The Whole Plate, a personal chef business focused on creating nutritious and soul-nourishing meals driven by a passion for helping others feel great through food. Together, they explore societal pressures on women, the undervalued nature of rest and self-care, and how the universe often guides individuals to find and follow their passions, sometimes driven by significant challenges. And most importantly, the importance of having a good friend, and finding the essence that makes us truly beautiful!
Tune in to hear their raw, personal stories and explore themes of healing, career transitions, self-care, and finding your path.
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Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower others to be their best and most beautiful self. Kristy is the owner of Radiant Life Consulting, which serves as a modern evolution of the high-performance coach. She is a partner who helps clients activate their full potential, find balance, and thrive in every aspect of life and work. Roberta is a seasoned C-level Executive Administrator, and the owner and operator of The Whole Plate, a personal chef business focused on creating nutritious and soul-nourishing meals driven by a passion for helping others feel great through food. Together, they explore societal pressures on women, the undervalued nature of rest and self-care, and how the universe often guides individuals to find and follow their passions, sometimes driven by significant challenges. And most importantly, the importance of having a good friend, and finding the essence that makes us truly beautiful!
Tune in to hear their raw, personal stories and explore themes of healing, career transitions, self-care, and finding your path.
We grow up learning lessons from parents, teachers, peers, and the world around us. But what happens when those lessons no longer serve who we’re becoming?
In this episode, Kristy and Roberta explore the powerful process of unlearning, shedding the beliefs, patterns, and habits that keep us small or disconnected from our true selves. They share stories, reflections, and insights about what it means to release old conditioning and make space for authenticity, self-trust, and growth.
🎧 Tune in to this week’s episode and join the conversation about freeing yourself from what no longer fits, and stepping closer to who you really are.
So many of us are feeling it right now. The uncertainty, the heaviness, the collective funk that comes when the world feels out of our control.
In this episode, Kristy and Roberta talk about what it means to sit with the funk instead of burying it. We explore the importance of having someone who can hold space for your emotions, giving yourself permission to grieve, and learning how to process your feelings with compassion instead of judgment.
🎧 Tune in, take a breath, and join us as we navigate the collective funk together.
In this empowering episode, Kristy and Roberta dive into the heart of self-confidence and self-awareness. Fresh from their trip to Chicago, where Roberta was on a panel discussing this important topic at the International Association of Administrative Professionals Summit. They share stories and insights on how embracing your own confidence can transform the way you make decisions and show up as your best self, whether you’re leading a team or navigating daily challenges. Join them for a conversation about being authentically you, building your inner strength, and WEARING YOUR CONFIDENCE proudly every day.
Tune in and let’s step into our power together!
In this episode, Kristy and Roberta talk about adjusting to the heat, shifting routines with kids, and letting go of pressure to “do it all.” They share gentle reminders to honor your limits, stay grounded with energy medicine, and embrace a summer that feels right for you.
In this heartfelt follow-up, Kristy and Roberta revisit the metaphor of dropping their rotten apples—letting go of what no longer serves—to enrich the soil for something new to grow. Roberta shares some of the fresh buds already blooming in her life, and together they explore the tools that support real, lasting growth.
Hey Beautiful!
In this raw and heartfelt episode, Roberta opens up about her upbringing in Brazil, navigating life with a mother struggling with bipolar disorder and manic depression. She shares her journey of moving to the U.S. alone as a young adult in search of distance and healing, only to find herself entangled in a toxic five-year relationship that mirrored old wounds.
With compassion and insight, co-host Kristy, an energy medicine practitioner, offers a powerful metaphor: it’s time to drop the rotten apples — the painful memories, relationships, and beliefs, and let them decompose into fertile ground for something new.
Together, they explore how even the most difficult chapters can nourish transformation, growth, and unexpected beauty.
This conversation is a reminder of the power of friendship—the importance of holding space for one another to process pain, release old wounds, and find healing in the presence of someone who truly listens.
I hope you enjoy it and share your thoughts at kristyandroberta@gmail.com, and follow us at Instagram @heybeautifulpods!
Welcome to ”The podcast with no name” (yet!)! Join friends Kristy Parke and Roberta Jones as they embark on a podcasting journey aimed at connecting with women facing similar life challenges. In this inaugural episode, they introduce themselves and the foundation of their show: their authentic, honest, and mutually respectful friendship.
Kristy shares her powerful story of navigating a demanding career path, which ultimately led to absolute, complete, unadulterated burnout. This burnout manifested physically and emotionally, resulting in multiple autoimmune issues and a significant period of recovery. She describes how an unexpected approach profoundly changed her life and helped her find a path that felt right. Roberta reflects on how societal pressures contribute to burnout, especially for women juggling careers and family responsibilities. They also discuss how the universe often guides individuals to their true path, sometimes through significant challenges.
Welcome to HEY BEAUTIFUL! Join friends Kristy Parke and Roberta Jones as they embark on a journey grounded in their authentic, honest, and mutually respectful friendship to connect with women facing similar life challenges and create a judgment-free space for sharing real life issues and empower others to be their best and most beautiful self. Kristy is the owner of Radiant Life Consulting, which serves as a modern evolution of the high-performance coach. She is a partner who helps clients activate their full potential, find balance, and thrive in every aspect of life and work. Roberta is a seasoned C-level Executive Administrator, and the owner and operator of The Whole Plate, a personal chef business focused on creating nutritious and soul-nourishing meals driven by a passion for helping others feel great through food. Together, they explore societal pressures on women, the undervalued nature of rest and self-care, and how the universe often guides individuals to find and follow their passions, sometimes driven by significant challenges. And most importantly, the importance of having a good friend, and finding the essence that makes us truly beautiful!
Tune in to hear their raw, personal stories and explore themes of healing, career transitions, self-care, and finding your path.
