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HeroFront
Josh White
164 episodes
4 days ago
HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.
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Self-Improvement
Education
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All content for HeroFront is the property of Josh White and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.
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Self-Improvement
Education
Episodes (20/164)
HeroFront
“The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem

The Military trained me for war — not for what came after.


In this raw and powerful episode of the HeroFront Podcast, recorded live at the Military Influencer Conference 2025 (MIC Atlanta), host Josh White sits down with Dr. J.R. “The Hood Motivator” McIntyre and SFC Akeem “Fly Recruiter” Daily to talk about what happens after the uniform comes off.


This conversation dives deep into veteran mental health, PTSD recovery, faith, and finding purpose beyond the military. Both guests share how they turned pain into purpose, rebuilt their lives, and now use their voices to inspire and lead others.


If you’ve ever struggled with identity, faith, or direction after service, this episode will remind you that your story isn’t over, it’s just beginning.


Featuring:

Dr. J.R. “The Hood Motivator” McIntyre (@TheHoodMotivator)

SFC Akeem “Fly Recruiter” Daily (@FlyRecruiterKeem)


Recorded live at MIC 2025, Atlanta, GA


Timestamps:

0:00 - Intro & MIC 2025 vibes

2:30 - Meeting The Hood Motivator & Fly Recruiter

5:10 - Turning trauma into purpose

10:45 - Faith, timing, and divine alignment

17:20 - Veteran mental health & healing

25:00 - The power of storytelling and influence

33:40 - Akeem’s story: from struggle to leadership

42:00 - Dr. J.R.’s message on identity & purpose

50:15 - Josh opens up about depression and recovery

58:30 - Closing motivation: “Your story saves lives”


#HeroFront #VeteranPodcast #MilitaryInfluencer #FaithAndResilience #LifeAfterTheMilitary #MentalHealthAwareness #MotivationalPodcast #VeteranStories #PurposeAfterService #TheHoodMotivator #FlyRecruiterKeem


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2 weeks ago
1 hour 4 minutes 23 seconds

HeroFront
I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai

FROM MILITARY LEADER TO MISS USA INTERNATIONAL

Lisa Tauai’s Unbelievable Transition Story | HeroFront Podcast


What happens when a 20-year Air Force commander trades her uniform for a crown? In this epic episode, we sit down with Lisa Tauai — a retired Lt. Colonel, nationally recognized dietitian, and current Miss USA International 2025 — to explore what it really takes to reinvent your life after military service.


Whether you’re navigating transition, battling imposter syndrome, or dreaming bigger than your circumstances, Lisa’s story is your roadmap to rising strong.


00:00 – Intro Trailer

04:50 – Lisa’s Joyful Energy and “Flow” Mentality

05:31 – Fish-Forward Nutrition and Sustainable Wellness

06:49 – True Crime TV and America’s Most Wanted Story

09:39 – Instagram Growth and Meta Verification Secrets

14:50 – Pageant Queen Origins: First Time on Stage

18:44 – Air Force to Runway: How She Did It

22:54 – Squadron Commander Lessons on Leadership

29:50 – Veteran Depression and Finding Post-Service Identity

34:35 – Launching “Vegas Saints” and Creating Legacy Content

39:52 – Why Veterans Need to Prioritize Health Now

46:15 – Purpose and Longevity: What Blue Zones Teach Us

52:13 – Lisa’s NICU Trauma and Motherhood Resilience

1:04:09 – Parenting, Perspective, and Post-Military Healing

1:16:04 – Where Lisa’s Going Next (Cosmetology and Coaching)

1:21:04 – Military vs Civilian Mindset: Owning Your Voice

1:24:04 – Final Message: “You’re Not Too Late — Start Now”


GUEST: LISA TAUAI

Miss USA International 2025

Registered Dietitian, Veteran, Speaker

Instagram: @lisatauai


If Lisa’s story inspired you, be sure to follow, rate, and share this episode. Your support helps us continue amplifying the voices of veterans, leaders, and everyday heroes.


Listen now on YouTube, Spotify, Apple Podcasts, and all major platforms.

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5 months ago
1 hour 13 minutes 20 seconds

HeroFront
Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter

🧭 Veterans are quietly leaving the United States… and never looking back.


In this emotional conversation, John H. Davis — combat veteran, Harvard grad, and author — shares why he left America and how life abroad is saving veterans’ lives.


He opens up about:


  • The mental health crisis in America

  • Why veterans abroad rarely die by suicide

  • The dating scene overseas

  • Cost of living and living like royalty

  • How to start fresh in another country




Could moving abroad be the answer?



📍 TIMESTAMPS

00:00 – Why so many veterans are leaving the U.S.

05:15 – What it’s really like to live abroad

10:42 – Mental health and PTSD abroad vs U.S.

14:35 – “I started sleeping through the night again…”

18:00 – Freedom, peace & perspective

22:55 – Cost of living abroad as a veteran

28:20 – Dating, relationships & lifestyle

35:48 – Suicide rate overseas: near zero

42:10 – Roadmap: how to move abroad

48:36 – Advice for veterans on the edge

54:02 – The retreat idea that could save lives

1:01:05 – Final thoughts & where to find John



🔗 FIND JOHN H. DAVIS

🌍 Website & Free Guide → johnhdaviswriter.com

📚 Books: Combat to College, 365 Days of Veteran Affirmations

📸 Instagram → instagram.com/johnhdaviswriter

🎥 TikTok → tiktok.com/@johnhdaviswriter



🎙️ Subscribe for more powerful veteran stories.

New episodes every other week.



#VeteransLivingAbroad #LifeAfterMilitary #PTSDRecoveryForVets

#VeteranSuicidePrevention #VeteranDatingAbroad #AmericanExpatLife

#JohnHDavis #LoveOverseas #LivingAbroad #HeroFrontPodcast

💬 “I’ve never heard of a veteran suicide overseas.”


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6 months ago
1 hour 8 minutes 17 seconds

HeroFront
The Leadership Struggles No One Warns You About with Nate Scheer

Nate Scheer is a U.S. Air Force officer, leadership expert, and host of The Mind Force Podcast, where he tackles the mental and emotional challenges of military service, professional growth, and personal resilience. In this episode, Nate and Josh dive deep into the dark side of leadership, including the mental health struggles leaders face, the enlisted-to-officer transition, and how alcohol impacts stress management. They also discuss strategies for overcoming imposter syndrome, building trust in teams, and supporting loved ones battling depression or addiction. This is a raw, unfiltered conversation about mental resilience, leadership pressure, and personal growth that every leader—military or civilian—needs to hear.


Check out his show here and make sure to subscribe!

MindForce: Mental Fitness & Life's Stories!


Timestamps:

0:00 – Introduction to Nate Scheer and The Mind Force Podcast

4:11 – Why Nate started his podcast and his mission to discuss mental strength

7:40 – The power of unfiltered conversations and authentic storytelling in podcasting

14:59 – The psychology of leadership: team dynamics, purpose, and trust-building

24:59 – The impact of alcohol on mental health, leadership stress, and self-awareness

39:11 – Struggles of crossing over from enlisted to officer and dealing with imposter syndrome

50:06 – How to help a loved one battling depression, burnout, or alcohol addiction

57:12 – Breaking down the enlisted vs. officer divide and improving communication

1:03:05 – The importance of celebrating small wins and fostering a positive team culture

1:09:48 – Practical coping strategies for stress management and self-care

1:15:22 – Three major leadership lessons from Nate’s military career

1:21:17 – Final reflections and gratitude between Nate and Josh


What This Episode Covers:


This episode is a must-listen for military members, leaders, and anyone navigating high-pressure careers. Nate and Josh expose the hidden struggles of leadership, including mental health challenges in the military, the stigma around seeking help, and why so many leaders feel isolated. They discuss the dangers of relying on alcohol as a coping mechanism, the importance of mentorship in leadership, and how to create a culture of trust and resilience. If you’re looking for honest leadership insights, mental toughness strategies, or ways to bridge the enlisted-officer communication gap, this conversation is packed with valuable lessons.


🔹 Listen now and gain insights on mental resilience, leadership, and overcoming adversity!

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6 months ago
1 hour 21 minutes 53 seconds

HeroFront
“Your Stripes Don’t Belong to You” – Lessons From a Special Ops Medic

In this powerful HeroFront episode, Chief Master Sergeant Jason Stone Weiss shares the raw truth behind real leadership in the military. From losing his hearing twice to serving with elite Special Operations teams, Chief Weiss reveals how rank is earned through trust, service, and sacrifice—not chased.Bottom Line: In this military podcast, Chief Jason Weiss reveals why defaulting to your training is more powerful than motivation. His Air Force leadership story will challenge what you think you know about rank, mentorship, and purpose. Explore veteran stories like never before on HeroFront — the podcast that gives service members a voice.Hear how he turned setbacks into strengthDiscover the philosophy behind “Default to your level of training”Learn why every Airman deserves to be heardWhether you’re active duty, a veteran, or a leader in any field, this conversation will change how you think about purpose, mentorship, and resilience.Hosted by Josh WhiteFilmed at Eglin AFB, FL Medical Group⸻Chapters / Timestamps0:00 - Kadena Hearing Loss + Promotion Setbacks 10:24 - “Your Stripes Don’t Belong to You”: Leadership Truths 14:28 - The Joy of Notifying a Promotion 18:04 - Mentorship From Combat Medic Chief Jason Robbins: Know the Regs 25:52 - From Special Ops to Senior Enlisted Leader 31:49 - Family, Fatherhood, and Finding Balance 35:22 - Parenting Wisdom: Just Love Your Kids 42:13 - Why Purpose Outranks Pain in Training (TCCC) 46:01 - “You Default to Training, Not Expectations” 54:31 - The Books That Changed His Life 1:07:17 - A Trying Time (Cliffhanger Moment) 1:18:25 - History’s Boldest Young Military Leaders 1:20:22 - Civil War & Modern Decentralized Leadership 1:22:12 - AI & Adaptation in the Military Future 1:24:06 - Gratitude, Legacy, and a Leadership Salute ⸻Mentioned in this episode: • The Alchemist • The Daily Stoic • The Way of the Peaceful Warrior • National Defense Strategy • Real-world TCCC Training Insights⸻Don’t forget to subscribe, like, and share this episode with someone who needs to hear it.#Leadership #SpecialOps #HeroFront #MilitaryPodcast #AirForce #JasonWeiss #ChiefWeiss #Resilience #PurposeDriven #VeteranVoices #TCCC #MilitaryMentorship #PodcastChapters⸻

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7 months ago
1 hour 24 minutes 26 seconds

HeroFront
The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This) With Coop_N_Mike

The Hard Truth About Veterans, PTSD & Addiction (No One Talks About This)🚨 Veteran mental health, PTSD, addiction, and recovery—this is the conversation that NEEDS to be heard.In this powerful episode of HeroFront, Marine Corps veteran Mike Rocco Howard shares his raw and unfiltered story of overcoming PTSD, addiction, and isolation—and how his service dog, Cooper, saved his life. 🐕‍🦺🔥 What You’ll Learn in This Episode:✔️ The dark reality of veteran addiction & PTSD ✔️ How service dogs help save veterans’ lives ✔️ Mental health struggles of transitioning out of the military ✔️ The importance of honoring fallen heroes & their families ✔️ How community & human connection can bring healing 🎧 This is more than a podcast—it’s a wake-up call.


#VeteranMentalHealth #PTSDRecovery #ServiceDog #MilitaryTransition #AddictionRecovery #HeroFront #Veteransupport #MilitaryPodcast #CoopAndMike #VeteranStories


💬 What’s your biggest takeaway from this episode? Drop a comment below & let’s talk!📢 Subscribe to HeroFront for more real stories from real heroes.🔥 Follow Mike Rocco Howard & Cooper: @Coop_N_Mike

🔗 TikTok & 🔗 Instagram

📌 Key Moments in This Episode:⏳ 0:00 - Mike’s Military Journey & Marine Corps ExperienceHow Mike joined the Marines and his life in service.🧠 5:30 - Battling PTSD & Military IsolationThe unseen struggles of transitioning out of the military.🐕‍🦺 14:45 - How My Service Dog Saved My LifeThe life-changing impact of Cooper on PTSD and mental health.💊 25:10 - Addiction & Recovery in the Veteran CommunityThe harsh reality of painkiller addiction and finding sobriety.🔥 37:20 - Hitting Rock Bottom: My Turning Point to SobrietyHow Mike fought addiction and found a new purpose.🇺🇸 48:55 - Honoring Fallen Heroes: Delivering Memorial PlaquesHeartfelt stories of supporting Gold Star families.⚠️ 1:02:30 - PTSD & Veteran Suicide Prevention (22 a Day Crisis)A raw discussion on mental health & preventing veteran suicide.💪 1:15:40 - Breaking Toxic Masculinity in the MilitaryThe power of emotional vulnerability for veterans.🤝 1:27:15 - Why Veteran Community & Connection MatterThe role of support networks in healing after service.🚀 1:38:50 - Future Plans: Growing the Mission for VeteransMike’s vision for supporting veterans and fallen heroes’ families.

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7 months ago
1 hour 41 minutes 23 seconds

HeroFront
He Took Lives, And Had to Stay Silent… Until He Lost Someone He Couldn’t Save

🎙️ Voice for Valor – Leadership, Resilience, and the Power of Storytelling


Out now on YouTube:


https://youtube.com/@voiceforvalor?si=YJhTVL_pbufmqdXo


🔊 In This Episode:

In this powerful conversation, Mike Komorous lays the foundation for his new podcast, Voice for Valor, a platform dedicated to sharing the stories of those who serve—past, present, and future. Through candid reflections on leadership, sacrifice, and the emotional toll of military service, Mike explores how authentic storytelling can inspire the next generation and support those transitioning beyond the uniform.


🔥 Key Themes & Takeaways:


The Purpose Behind “Voice for Valor” – Why sharing military stories matters and how it can shape the future of service.


The Hidden Costs of Leadership – The emotional weight of command, the impact of tough decisions, and the burden of responsibility.


The Importance of Seeking Help – A reflection on mental health in the military and the advice Mike would give his younger self.


Personal Branding & Legacy – Why networking, mentorship, and storytelling are vital for those transitioning from military to civilian life.


Resilience & Faith in the Process – Why not everything can be quantified, and how success often comes from trust, persistence, and meaningful connections.


💡 Why This Matters:

The military is more than just service—it’s a lifelong commitment to leadership, resilience, and taking care of those who come after you. Through Voice for Valor, Mike aims to amplify the voices of those who have walked this path, ensuring their experiences continue to inspire and guide future generations.


🎧 Tune in to this compelling discussion and join the movement to honor service through storytelling. 🚀 #VoiceForValor #Leadership #Resilience #ServiceBeyondTheUniform

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7 months ago
1 hour 18 minutes 28 seconds

HeroFront
The Truth About Transitioning Out of the Military After Medical Retirement

In this powerful episode of the HeroFront Podcast, host Josh White sits down with Kelsey Danner, a former United States Navy member who served from 2004 to 2014 as a damage control specialist. 0:00:00 - Introduction and Guest Introduction 0:02:59 - Memorable Basic Training Story 0:05:38 - Challenges of Being a Female Veteran 0:07:24 - Advice to Younger Self 0:09:14 - Prideful Military Moment 0:15:41 - Medical Retirement Journey 0:20:08 - Transitioning Out of the Military 0:24:59 - Leadership Lessons 0:32:03 - Challenges of Being a Female Veteran 0:41:59 - Addressing Stigma and Misconceptions 0:48:23 - Importance of Sharing Military Experiences 0:54:05 - Efforts to Enhance Quality of Life in the Military 1:19:53 - Personal Reflections and Gratitude 1:22:50 - Challenges and Resilience in Transitioning Out of the Military 1:24:23 - Final Thoughts and Encouragement Kelsey shares her inspiring journey, from the memorable stories of basic training to the challenges she faced as a female veteran. She opens up about the difficult decision to medically retire from the military due to a rare heart condition, and the emotional and mental health struggles she navigated during her transition to civilian life. Throughout the conversation, Kelsey provides valuable insights on effective leadership, the importance of community and support for veterans, and the need to educate others about the contributions of women in the military. Her resilience and determination shine through as she recounts her proudest moments, including her ship's response to the 2011 earthquake and tsunami in Japan. This episode is a must-listen for anyone interested in the experiences of veterans, especially female service members. Kelsey's story is a testament to the strength, courage, and perseverance that define the military community. Listeners will be left inspired and empowered to support and advocate for those who have served.

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8 months ago
1 hour 25 minutes 47 seconds

HeroFront
Pain Shaped His Purpose: Surviving the Unspeakable and Leading with Grace with Dale Marks

Dale R. Marks, the Executive Director of the 96th Test Wing at Eglin Air Force Base, to discuss his extraordinary journey of leadership, resilience, and perseverance. From a childhood shaped by the values of a World War II POW great-uncle and a NASA rocket scientist father to a career marked by 15 deployments and profound personal struggles, Dale’s story is a testament to the strength of the human spirit. 0:00 - Introduction 4:00 - Office Tour 6:20 - Dale’s Upbringing & Early Influences 10:40 - The Importance of the Journey 14:00 - “Bump the Lamp” Philosophy 16:30 - Dale’s Career & Deployments 20:10 - The Impact of 9/11 & Personal Sacrifices 24:30 - Resilience After Traumatic Experiences 28:40 - The Role of Support & Community 32:30 - Leadership Philosophies: Value, Purpose, and Perspective 36:20 - Dale’s Leadership Style & Impact 41:00 - Final Thoughts & Conclusion Dale opens up about a life-changing IED explosion in Iraq, the chronic pain that followed, and how those experiences reshaped his leadership approach. He emphasizes the importance of value, purpose, and perspective in both personal and professional life, highlighting the power of small acts of excellence, like “bumping the lamp,” and the critical role of community and support in overcoming life’s toughest challenges. In this episode, we dive deep into Dale’s philosophy of leadership, resilience, and how to turn adversity into a source of strength. Learn how he leads with empathy, seeks purpose beyond self, and encourages others to push through pain while embracing hope and perspective. Join us for a conversation filled with wisdom, heart, and an inspiring reminder of what it means to lead with integrity and purpose.

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9 months ago
45 minutes 27 seconds

HeroFront
Extreme Journalism: Inside The Life of the World's Most Interesting Man - Forbes Magazine's Jim Clash

Today, we have the privilege of speaking with a true legend - Jim Clash, the renowned adventure journalist from Forbes magazine. 0:00 - Intro

3:11 - Jim Clash's Background and Early Life


4:02 - Transition to Journalism and Joining Forbes


6:46 - Expanding Adventure Writing at Forbes


8:03 - Dangerous and Memorable Adventures


9:33 - Space and Aviation Adventures


13:09 - Interviews with Famous Figures


14:35 - More Memorable Interviews and Experiences


16:38 - Future Aspirations and Legacy


18:49 - Closing Remarks and Gratitude


20:09 - Discussing Perceived vs. Actual Risk


25:00 - Lessons Learned from Adventurous Mindset


30:00 - Inspiring Others Through Storytelling


35:00 - Navigating Challenges and Setbacks


40:00 - The Allure of the Unknown and Unexplored


45:00 - Maintaining Passion and Curiosity Over Time


50:00 - Advice for Aspiring Adventurers and Risk-Takers


55:00 - Final Thoughts and Legacy Reflections
For over 30 years, Jim has been pushing the boundaries of what's possible, traveling the world to cover the most extreme and daring feats imaginable. From surfing 60-foot waves in Portugal to flying fighter jets at Mach 2, Jim has done it all in the name of captivating storytelling. But Jim's journey is more than just a series of adrenaline-fueled escapades. It's a testament to the power of passion, perseverance, and an unwavering spirit of adventure. As an average guy who has achieved the extraordinary, Jim's story is one that will inspire you to reach for your own dreams, no matter how lofty they may seem. So buckle up, because you're about to embark on a wild ride through the life and times of the one and only Jim Clash. Articles on Jim: https://www.forbes.com/sites/jimclash/2025/01/20/career-paths-less-taken-are-they-da-bomb-or-do-they-bomb-you-judge/ https://www.forbes.com/sites/jimclash/2025/01/18/finding-unexploded-wwii-bombs-in-germany-is-run-of-the-mill-huh/ https://www.kathysullivanexplores.com/podcast/the-life-of-a-participatory-adventurer-and-journalist-with-jim-clash

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9 months ago
1 hour 5 minutes 23 seconds

HeroFront
The Truth About Combat: How I Overcame Fear and Led Under Fire with General Mike Drowley

General Michael "Johnny Bravo" Rowley, a true living legend in the Air Force. From his humble beginnings as a military brat to his rise through the ranks, this decorated pilot shares his remarkable journey - from navigating the fog of war in the A-10 Warthog to leading at the highest levels of the Pentagon. Discover the leadership lessons he learned under fire and the mental resilience he developed in combat, Hear how his chance encounter with leadership guru Simon Sinek shaped his approach to guiding airmen, and learn why the brotherhood of ground and air forces is so vital to mission success. 0:00 - Intro

02:55 - Connection with Simon Sinek and leadership development
04:25 - Josh's experience meeting Simon Sinek at Whiteman Air Force Base
08:40 - Josh's Airman of the Year experience and breakfast with Simon Sinek
12:25 - General's TED Talk experience and leadership philosophy
14:40 - Hesitation to do the TED Talk and Simon Sinek's encouragement
18:00 - Generational shift and personal reflections on feeling "old"
20:10 - Josh's transition to civilian life and the challenges of adapting
22:40 - General's upbringing as a military brat and journey through the Air Force
26:25 - Significant events in the General's career, including 9/11
30:10 - The General's experience at AFOTECH and the team dynamics
33:00 - Importance of relationships and communication at AFOTECH
35:00 - General's combat experience and the mission discussed in his TED Talk
38:10 - Navigating through weather and engaging enemy forces
42:10 - Importance of mental resilience and combat stress management
45:00 - Role of informal support systems and having a "wingman"
48:25 - Balancing high-level decisions and staying connected to airmen
52:00 - Communicating the "why" behind decisions to the team
54:40 - General's message to airmen about adaptability and resilience
1:00:10 - Challenges and responsibilities in the global context
1:04:00 - Emphasis on leadership development and professional competence
1:08:00 - Josh's firsthand experience and observations in Israel
1:10:25 - General's call sign story and personal anecdote
1:13:40 - Closing remarks and gratitude

A 1996 graduate of the United States Air Force Academy, Maj. Gen. Drowley is a command pilot with more than 2,400 flight hours in the iconic A-10 Warthog, including over 200 combat hours. His combat experiences, particularly in close air support, exemplify the deep bond between air and ground forces. Throughout his career, he has commanded at every level—flight, squadron, group, and wing—while also holding pivotal roles at the United States Air Force Academy, the Office of the Secretary of Defense, and U.S. Indo-Pacific Command. Beyond his operational excellence, Maj. Gen. Drowley is a passionate advocate for leadership, mental resilience, and teamwork. From delivering a TEDx talk to collaborating with Simon Sinek, he has inspired countless individuals within and beyond the military.

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10 months ago
1 hour 16 minutes 33 seconds

HeroFront
Leading with Gratitude: Major General Alice Trevino’s Guide to Resilience, Self-Care, and Authentic Leadership

In this insightful episode of the HeroFront Podcast, host Josh White welcomes Major General Alice W. Trevino, a distinguished leader and trailblazer in the United States Air Force and Space Force. As the Deputy Assistant Secretary for Contracting in the Office of the Assistant Secretary of the Air Force for Acquisition, Technology, and Logistics, General Trevino oversees a staggering $825 billion portfolio, guiding over 8,000 contracting professionals who execute programs valued at approximately $70 billion annually. Commissioned from the U.S. Air Force Academy in 1993, her extensive career includes deployment experiences supporting combat, humanitarian, and peacekeeping operations worldwide, and leadership roles such as the senior contracting official in Afghanistan for U.S. Central Command.


In this episode, General Trevino shares insights on personal growth, leadership, and resilience, emphasizing the importance of gratitude and authenticity. She discusses her health journey and the lessons she’s learned, including her memorable mantra, "squeeze your glutes," which has guided her recovery and approach to life. General Trevino also opens up about her mission to inspire and recruit the next generation of contracting professionals, offering invaluable advice for junior Airmen, Guardians, civil servants, and potential recruits interested in contracting.


Join us as we explore Major General Trevino’s inspiring journey, her philosophy on leading with authenticity and inclusivity, and the transformative power of valuing every individual’s contribution. Whether you’re navigating your own path in the military or seeking motivation in personal growth, this conversation is packed with lessons and inspiration that will resonate with all.

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1 year ago
1 hour 1 minute 13 seconds

HeroFront
The Woman in the Arena: How Theresa Carpenter is Changing the Narrative on Mental Health and Advocacy in the Military
In this powerful episode of HeroFront, host Josh White is joined by Theresa Carpenter, an active-duty Navy Commander with an extraordinary 29-year military career. Theresa’s journey from enlisted member to Chief Public Affairs Officer for NATO’s Allied Maritime Command is inspiring, but it’s her work as a storyteller and advocate for mental health and positive change that truly shines. Together, Josh and Theresa dive deep into how childhood trauma shaped their leadership paths, the importance of speaking truth to power in uniform, and navigating mental health recovery. With over 140 episodes of her podcast S.O.S. (Stories of Service), Theresa is no stranger to highlighting everyday heroes, and she shares her valuable insights into public relations and overcoming adversity in both her personal and professional life. Don’t miss this compelling conversation that blends vulnerability, resilience, and the power of storytelling. Check out her incredible podcast S.O.S. (Stories of Service) and while you're at it, check out her interview with me as the guest! Episode #113 https://podcasts.apple.com/us/podcast/s-o-s-stories-of-service-ordinary-people-who-do/id1562487015?i=1000637905017
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1 year ago
1 hour 27 minutes 12 seconds

HeroFront
The Angel of Death's Final Mission: Trailblazing a Legacy and Reflecting on 32 Years of Service with Col. Allison Black
In this compelling episode of HeroFront, Josh White interviews Col. Allison Black, the legendary "Angel of Death," as she reflects on her 32 years of service in the U.S. Air Force. Col. Black shares her profound experience during 9/11, the immediate response, and the surge of patriotism that followed. She opens up about her final mission, the emotional transition to civilian life, and the lessons learned along the way. The discussion delves into the unintended inspirational impact of her actions from being the first female operator on an AC-130 Gunship, her leadership philosophy emphasizing fairness and advocacy, and the importance of humility. This episode is a compelling exploration of leadership, resilience, and the impact of a lifetime dedicated to service.
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1 year ago
1 hour 36 minutes 58 seconds

HeroFront
THE 2024 AFSA SUMMIT PODCAST! Featuring The Brilliant Minds Behind CRE8 FORCE

The AFSA Summit 2024 special episode! Check out the live feed from https://www.facebook.com/AFSAHQ


In this special episode of the AFSA Summit Podcast, join Josh White (HeroFront Podcast), as he speaks with AFSA influencers Kai Billings, and Mike Manning (CRE8 FORCE) who are capturing the AFSA Summit experience and interviewing our Airmen and Guardians. They also have backup support from Martin Foster from Passing the Torch Podcast and Miguel Estrella from The Mentorship. Keep an eye out for these folks to share your story!


Join us in this episode as we dive deep into leadership, innovation, and empowerment within the Air Force culture. The conversation explores a range of key topics, from fostering a culture of diversity, equity, and inclusion to the challenges of mental health and authenticity as a content creator.


The hosts share personal anecdotes and experiences on the importance of treating people as humans, embracing storytelling as a leadership tool, and overcoming comparison. They also highlight the role of allyship and how empathetic, supportive leadership can foster growth and success. From the funny moments of podcasting mishaps to more serious discussions on workplace bias and military retention, this episode offers valuable insights into leadership, personal growth, and how to create positive change in the Air Force and beyond.


Tune in for an engaging and heartfelt conversation that reminds us of the power of empathy, storytelling, and authentic leadership.


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1 year ago
2 hours 14 minutes 55 seconds

HeroFront
‘Instagram Decoded’ With Amanda Pelkowski: Social Media & The Military, Leading as A Woman, and Loss
In this episode of HeroFront, I'm honored to welcome Lt Col Amanda J. Pelkowski, the Commander of the 1st Special Operations Force Support Squadron at Hurlburt Field, Florida. Amanda oversees a wide range of programs and services that support the well-being of 39,000 active duty, civilian, dependent, and retired personnel. With a team of 700 Air Commandos and a $17 million operating budget, she provides strategic direction for 70 diverse activities and facilities. Since entering the Air Force in 2008 through the United States Air Force Academy, Amanda has held various positions across different levels and deployed three times to Southwest Asia in support of multiple operations. Today, we'll dive into Amanda's experiences in the military and her journey through leadership roles, the impact of social media on military life, and the importance of emotional intelligence and effective communication. We discuss the challenges and opportunities of using social media for recruitment and the significance of cultural sensitivity in military funeral honors. Amanda shares personal stories about overcoming online hate, promoting gender equality, and the power of accountability and personal growth. We'll also touch on the critical role of the Force Support Squadron in providing cradle-to-grave support for Airmen and the emotional weight of honor guard duties. Get ready for an insightful conversation about leadership, resilience, and the power of sharing our stories. Segment 1: Military Life and Social Media Josh White and Amanda discuss the challenges and benefits of maintaining an online presence while serving in the military. Amanda shares her experiences of receiving both positive and negative feedback from superiors. Josh talks about his viral TikTok video and the importance of consistency in building trust with followers. Segment 2: Recruitment and Social Media Amanda discusses using social media for Air Force recruitment. Success story of a Facebook page for a golf course that improved viewership and engagement through positive content. Discussion on Facebook monetization influencing content direction. Segment 3: Promotions and Leadership Josh reflects on his 20 years in the Air Force and shares his experiences with promotions. Importance of mindset shift in military promotion ceremonies and dealing with online hate. Amanda emphasizes leadership potential and recognizing different strengths and abilities. Segment 4: Personal Growth and Accountability Josh shares his journey of overcoming toxic behavior and the influence of his father and friend, Jamie Ashburn. Amanda shares a personal story about meeting her husband and the challenges of gender inequality in the military. Segment 5: Gender Bias and Self-Care Amanda discusses her experiences of bias and discrimination at the Air Force Academy. Importance of focusing on personal happiness and self-care. Amanda’s hard work and dedication evident in her meet and greet with Josh. Segment 6: Leadership Challenges Amanda talks about managing multiple responsibilities and the importance of time management. Josh reflects on the emotional toll of disciplining subordinates and the need for emotional resilience. Segment 7: Parenting, Travel, and Support Discussion on emotional support systems, including pets and personal relationships. Josh shares his experiences traveling as an airman and his love for dogs. Segment 8: FSS and Honor Guard Duties Amanda explains the diverse roles of FSS, from child care to mortuary services. Josh shares his experience recovering an airman’s remains and the emotional weight of honor guard. Segment 9: Military Experience on Social Media Amanda emphasizes meeting Air Force personnel on social media and the complexities involved. Segment 10: Mental Health and Grief Josh and Amanda share personal stories about mental health struggles and the importance of awareness and support. Amanda reflects on her friend Michelle’s suicide and the impact it had on her.
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1 year ago
1 hour 37 minutes 26 seconds

HeroFront
‘Never Alone’ A Military Spouse’s Journey to Healing Through Family Trauma, Addiction, and Loss with Author Jessica Manfre
In this deeply engaging episode of HeroFront, host Josh White sits down with Jessica Manfre to explore her journey, insights from her book “Never Alone: Ruth and the God Who Goes Before Us,” (Found on Amazon) and her profound experiences as a military spouse. Jessica opens up about the challenges she faced in writing her book, including navigating personal trauma and vulnerability, particularly in her relationship with her father, a severe alcoholic. Throughout the conversation, Jessica shares intimate stories about her journey through grief, including the loss of her stepmother and the profound impact on her identity. She reflects on pivotal moments such as reconnecting with her stepfather after a decade, the healing power of therapy, and how these experiences shaped her path to becoming a therapist herself. Listeners will gain valuable insights into resilience, faith, and community support, as Jessica discusses the profound themes from her book and their relevance to both military and civilian audiences. From her role as a voice actor for the audiobook version of “Never Alone” to her advocacy for military spouses facing loneliness and isolation, Jessica’s journey is a testament to the power of storytelling and human connection. Whether you’re interested in mental health advocacy, personal growth, or finding inspiration in challenging times, this episode offers deep wisdom and encouragement. Join us as Jessica Manfre shares her story of resilience and the transformative power of faith and community.
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1 year ago
1 hour 11 minutes 15 seconds

HeroFront
‘The Shoulders of Giants’ How Preserving Military History Will Inspire Future Generations to Come w/Museum Specialist Jonathan Holmes
Visit: www.aamhsociety.org To support the museum and this amazing project! In this episode of the HeroFront Podcast, we are honored to welcome Jonathan Holmes, a retired USAF Chief and EOD technician, now serving as the Aerospace Museum Specialist, Curator, and Media Developer at the Air Force Armament Museum at Eglin AFB. Jonathan shares his expertise on preserving and accurately capturing history while balancing sensitivity and inclusivity. A balancing act of masterful discussion and presentation. Jonathan and Josh explore the challenges and opportunities in honoring and preserving African American military history, particularly the contributions of veterans who helped pave the way for Eglin AFB today. They emphasize the transformative power of passionate storytelling and the importance of genuine enthusiasm, empathy, and mutual understanding in overcoming challenges and making a positive impact. In Johnathans words: “Honoring those who paved the way before us fills me with deep gratitude and reverence. Their sacrifices and contributions echo through time, reminding us of the legacy we inherit. Capturing stories that would have otherwise been forgotten feels like reclaiming lost treasures; each narrative is a thread in the tapestry of history, and preserving them is a solemn duty. It's a profound sense of responsibility and pride, recognizing the shoulders upon which we stand. These stories are not just words on a page; they are the essence of bravery, resilience, and humanity. To honor them is to ensure they continue to inspire future generations, forging a connection that bridges the past with the present. As we delve into these stories, we find common threads of perseverance and sacrifice that resonate across time and space, a humbling reminder of the enduring legacy of those who came before us.” Summary of Topics Discussed: 0:00 - Roles at the Air Force Armament Museum and media development strategies. 4:11 - Advice for young African Americans joining the military, emphasizing foundation, deployability, and lifestyle acceptance. 8:54 - Personal military service journey, health challenges, and transition to civilian life. 14:45 - Reflections on past experiences, honoring predecessors, and personal background. 20:50 - Discussion on the Air Force's history, culture, and leadership roles. 26:02 - Importance of recognizing marginalized groups' contributions and preserving history. 30:57 - Buried history of the Eglin 17 atrocity and race relations. 37:28 - Efforts to increase representation of African American history at the museum. 44:06 - Creation of a nonprofit for a museum dedicated to African American military history and design of new historical structures. 51:13 - Passion for media development, leadership, and personal stories of resilience. Join us for an inspiring conversation that underscores the importance of accurately preserving history and honoring those who have contributed to our military heritage.
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1 year ago
1 hour 3 minutes 52 seconds

HeroFront
Juneteenth Special! How Abigail Curtis is Leveraging Our Diverse Perspectives to Maintain Our Nation's Unparalleled Defense

Juneteenth Special! This is a co-led interview as the talk with Abigail Curtis is based off her incredible article she released through the legendary ‘COME-UNITY Magazine’. Check out her article here: https://issuu.com/kmcclure/docs/come_unity_abigail_cover_2/s/50272045? "COME-UNITY Magazine and Podcast led by the CEO Kitara Johnson, is proudly presented as a program of the nonprofit COME-UNITY Education and Empowerment Center. Our nonprofit is made possible through the generous support of veterans, community leaders, and changemakers who are deeply committed to fostering UNITY, INCLUSION, and providing crucial support to underrepresented community members. Their dedication and contributions drive our mission forward, ensuring that COME-UNITY remains a platform for positive change, celebration of diversity, and empowerment for all." Intro: Lt Col Abigail S. Curtis stands as a beacon of inspiration within the halls of Fairchild Air Force Base, serving as the distinguished Commander of the 92d Maintenance Squadron. Her remarkable journey is not just about rank and accolades, but a testament to the enduring values of diversity, inclusion, resilience, and leadership. Join us as we delve into her story, exploring the trials and triumphs that have shaped her into the exemplary leader she is today. From her humble beginnings as a military child to her current role as squadron commander, she has defied expectations and shattered stereotypes at every turn. As we reflect on her story, let us not only celebrate her achievements but also heed the lessons she imparts. For in Lt Col Curtis's journey, we find inspiration and hope for a future where diversity is not just embraced but celebrated, and where resilience knows no bounds. Talking Points Include: —Early Life and Military Upbringing— Lt Col Curtis's upbringing was steeped in the rich tapestry of military life, where diversity was not just a concept but a lived reality. Growing up in a close-knit military community, she absorbed the values of service, sacrifice, and solidarity. The influence of her father, a military serviceman, was profound, instilling in her a sense of duty and discipline from a young age. His commitment to his country and his family laid the foundation for Lt Col Curtis's own journey of service. —Embracing Diversity and Overcoming Adversity— Lt Col Curtis's personal journey as a woman of color in an interracial relationship is a testament to her resilience in the face of adversity. She reflects on the obstacles she encountered and the strength she drew from her experiences. Through hardship and discrimination, Lt Col Curtis emerged stronger, her resolve unshaken. Her story underscores the importance of embracing diversity and fostering an inclusive environment, not just within the military but in society at large. —Leadership Journey in the Air Force— Lt Col Curtis's ascent through the ranks of the Air Force is a testament to her leadership prowess. From her early days as a young officer to her current role as squadron commander, she has demonstrated exceptional skill and dedication. Her assignments and deployments have taken her to the far corners of the globe, where she has played a vital role in global airlift operations. —Advocacy and Impact— In her capacity as a Defense Legislative Fellow in Congress, Lt Col Curtis has wielded her influence to effect change and shape policy. Her advocacy for women, children, and families has left an indelible mark on the defense landscape. Through her leadership philosophy and vision for the 92d Maintenance Squadron, Lt Col Curtis continues to inspire those under her command to reach for new heights and push beyond perceived limitations. Her legacy is not just one of rank and title, but of service and sacrifice, of breaking barriers and blazing trails for future generations to follow.


(Disclaimer: HeroFront is privately owned and operated. This episode is not sponsored by DoD, USAF, or Fairchild AFB)

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1 year ago
56 minutes 33 seconds

HeroFront
Celebrating Pride Month: ‘Forging Queer Leaders’ w/LGBTQ+ trailblazer Bree Fram
Today, we have the honor of speaking with Colonel Bree Fram, a trailblazing astronautical engineer, active-duty officer, and the highest ranking trans member in the United States Space Force. Not only is she a decorated leader in her field, but she's also a co-host of the groundbreaking podcast 'Forged in Fire: LGBTQ+ Leadership,' where she and her colleague explore the transformative power of adversity in shaping exceptional leaders. Together with Liz Cavallaro, Bree co-authored 'Forging Queer Leaders,' (which just came out!) a compelling exploration into the intersection of LGBTQ+ identity and leadership development, showcasing how embracing diversity drives remarkable outcomes. From her pivotal role in space acquisition policy to her advocacy for LGBTQ+ military service, Bree's journey is one of courage, resilience, and unyielding determination. During our discussion, she discusses her experiences breaking down barriers and stereotypes as one of the first openly transgender service members. Bree also explores the unique leadership skills developed through experiences in the LGBTQ community, such as authenticity, self-awareness and creating supportive environments. Listeners gain insights into her pivotal role in space acquisition policy and advocacy for LGBTQ military service. Bree also reflects on the opportunities and challenges of building the new Space Force, including managing change while protecting core missions. Throughout the discussion, Bree emphasizes the importance of inclusion, community and paying experiences forward to pave the path for future generations. Her story is one of inspiration that shows the power of overcoming adversity through grit and representation. Get her book on Amazon here:
 https://a.co/d/ePKGLyI

 Check out her Podcast here:
https://www.breefram.com/forged-in-fire-podcast.html Talking Points:
 0:00 - Introduction
 5:00 - Importance of inclusion and retention in the military
15:00 - LGBTQ leadership experiences and personal growth
25:00 - Space Force importance and opportunities
 30:00 - Transgender stereotypes and coming out experiences
 35:00 - Resilience through adversity and community
 45:00 - Being a trailblazer and overcoming challenges
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1 year ago
1 hour 49 seconds

HeroFront
HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.