It’s giving free therapy. It’s giving that tuff love hermana that just wants to see YOU do well. It’s giving get your note pad out, stop making excuses and make shit happen. (You've Got This!!)
This month I really wanted the month of November to represent reflection. For this podcast to carry therapeutic energy.
Why are we leaving resolutions at the end of December and having to panic and rush,what we want to achieve for the new year when we can just do it now and take pace with it.

This is a reminder that you can always start over.
What you did yesterday, last week, last month, last
year, does not define you. Every moment is a new
chance to be a better version of yourself. So whatever
wrong you felt you did or mistakes you've made that
your mind is constantly replaying causing you to suffer,
does not define the rest of vour life. It is never too late
to make new choices, to change your perspective, to try
harder, to take a risk, to be happy. Stop focusing on
what was taken away, be grateful that you have the
opportunity to learn and apply that wisdom to each
new encounter in your life.