In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. Part One #1 Develop Your Emotional Self Awareness #2 Stop Criticizing #3 Vulnerability Part Two #4 Deep Listening #5 Validation #6 Stop Fighting over Fact ...
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In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. Part One #1 Develop Your Emotional Self Awareness #2 Stop Criticizing #3 Vulnerability Part Two #4 Deep Listening #5 Validation #6 Stop Fighting over Fact ...
How to Manage Family Drama During the Holidays | Part 3 Rest, Rhythm, Ritual
here's what I hear
29 minutes
2 years ago
How to Manage Family Drama During the Holidays | Part 3 Rest, Rhythm, Ritual
In this part 3 three episode I wrap (pun intended) up the short series about How to Manage Family Drama During the Holidays. If you haven't listened to parts 1 and 2 I highly recommend going back and giving those a listen as well but you don't have to listen to them in order so since you're here now, give this a listen. In this episode I talk all about what YOU can do to improve time with family and it has to do with creating space for yourself to rest, build rhythm, and create ritual. In th...
here's what I hear
In this part 2 of a two part series I share with you the final 4 of 7 tips that can improve the relationships in your life. In my work as a relationship counselor and coach I've helped many clients over come their challenges and barriers using these strategies. I also use these in my personal life and I find them to be immensely helpful. Part One #1 Develop Your Emotional Self Awareness #2 Stop Criticizing #3 Vulnerability Part Two #4 Deep Listening #5 Validation #6 Stop Fighting over Fact ...
